I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities and life transitions, enhancing their quality of life and well-being.
I understand how lonely and exhausting it can be to live with an eating disorder and body image challenges. I am passionate about supporting my clients to connect with their most empowered self through a safe, curious, and compassionate therapy setting.
Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path.
I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations.
Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma.
It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach.
Ready to take the first step towards a more fulfilling life?
Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
I believe that a person has the answers and wisdom within them to solve their issues. I will work collaborativley with you to help you get the life you want. Working together we will get to your answers and then I will support you in achieving your goals. I provide a safe & trusting environment.
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
My name is Heather and I am a Registered Professional Counsellor (RPCC) with the Canadian Professional Counsellors Association, a Registered Therapeutic Counsellor (RTCC) with the Association of Cooperative Counsellors of Canada (ACCT), and a member of the Canadian Counselling & Psychotherapy Association (CCPA).
As your counsellor, I aim to be a compassionate companion, walking alongside you on your journey of healing. I am available to meet in person, as well as offer the option of walk-and-talk sessions, telephone sessions, or online/virtual video counselling. By creating a safe, supportive, and non-judgmental space, I aim to counsel with compassion, and connection and create space for change and growth.
At Heather Carrell Counselling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health. Using a holistic approach with therapy sessions can be a powerful tool for achieving this balance. We truly care about helping you on your journey to improved well-being and are here to support you every step of the way.
Bach Counselling brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to bring you to achieving your goals.
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are you feeling overwhelmed, stuck, isolated, or lost? If you are struggling with anxiety, depression, grief and loss, relationship issues, or other stressful life challenges, I can help. I provide an inclusive, validating therapeutic environment and will meet you where you are at. Together, we can explore the challenges you are facing at a comfortable pace. I am committed to supporting you in gaining new insights, tools and strategies to improve your mental health, relationships, and overall well-being. Sessions are tailored to your individual needs and goals.
I am a Canadian Certified Counsellor (CCC) with a Master's in Counselling who is currently counselling in Vancouver schools and in a group private practice. I am experienced in counselling adults, children, and youth from diverse cultural backgrounds who have experienced a variety of mental health issues, family and other relationship conflicts, substance use, trauma and related concerns.
My goal is to help you live a more authentic, joyful life! Please contact me by email today to arrange for a free 20 minute phone consultation or to book an initial session. I look forward to hearing from you!
1 Years Experience
