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Compassion Focus Therapy therapists in Port Alberni, BC, CA

We are proud to feature top rated Compassion Focus Therapy therapists in Port Alberni, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Compassion Focus Therapy

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, my goal is to support you in embarking on a journey of self-discovery where you can unpack your experiences and explore your thoughts and feelings without judgement. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. On our journey, it’s easy when we can classify our experiences as either black or white, but most of life happens in the gray. Navigating the gray can be tough, leaving you feeling alone, stuck, and hopeless. I am here to walk alongside you on your path whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated. I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities. I provide a safe, warm, and cozy environment for our sessions where we can connect and chat about your concerns.  
1 Years Experience
Online in Port Alberni, British Columbia
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Compassion Focus Therapy

Shelley Klammer

Counsellor/Therapist, MTC, REACE
Depth psychotherapy, as I practice it, emphasizes facilitating your self-discovery. Through a dedication to open, honest, spontaneous conversations, optional expressive art and writing, dream recall, meditations, and inner body focusing, you will be supported to bypass your critical conscious mind to access your subconscious mind programs to see how they are causing disturbances in your life. Once you understand your negative patterns, you can discover a way to grow forward.  
18 Years Experience
Online in Port Alberni, British Columbia (Online Only)
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Compassion Focus Therapy

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
3 Years Experience
Online in Port Alberni, British Columbia (Online Only)
Vancouver, British Columbia therapist: Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc., counselor/therapist
Compassion Focus Therapy

Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
I have Master's Degrees in Clinical Psychology and Counselling. In addition to professional training and experiences in psychotherapy and treatment, behavioral intervention, and neuropsychological assessments, I use my previous PhD and current doctoral studies to supplement my clinical practice using both clinical-scientist and scientist-practitioner models.  
6 Years Experience
Online in Port Alberni, British Columbia
Peterborough, Ontario therapist: Vanessa Fingland, counselor/therapist
Compassion Focus Therapy

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Virtual counselling for women. One of my specialties is helping empaths heal from narcissistic abuse and support them through family estrangement. You may have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.  
6 Years Experience
Online in Port Alberni, British Columbia (Online Only)