Anger Management therapists in Prince George, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Prince George, British Columbia, Canada. We encourage you to review each profile to find your best match.
Anger Management
Natasha Bailey (Hawthorn Counselling)
Registered Psychotherapist, M.A., Registered Clinical Counsellor
Do you find that you go from calm to seeing red in a heartbeat? Come and we will work together on understanding your triggers and what shaped your reaction/s to them. Using brain-wise approaches you will learn skills and tools for emotional regulation and develop compassion for yourself in the process.
1 Years Experience
Online in Prince George, British Columbia
Anger Management
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
28 Years Experience
Online in Prince George, British Columbia
Anger Management
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Online in Prince George, British Columbia
Anger Management
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We provide a safe and supportive environment to explore the underlying causes of your anger and develop coping mechanisms tailored to your unique needs. Whether you're dealing with workplace stress, relationship conflicts, or internal turmoil, our goal is to empower you to respond to triggers with patience and composure.
15 Years Experience
Online in Prince George, British Columbia
Anger Management
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Once triggers are identified, CBT provides practical strategies for navigating them effectively. This involves developing coping skills that allow individuals to respond to triggers in healthier ways. Techniques such as cognitive restructuring can help shift negative thought patterns, while mindfulness practices encourage living in the moment, reducing the impact of triggers.
1 Years Experience
Online in Prince George, British Columbia