Self Esteem therapists in Prince George, British Columbia BC, Canada CA
We are proud to feature top rated Self Esteem therapists in Prince George, British Columbia, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Counselling can play a vital role in supporting individuals struggling with self-esteem by providing a safe and non-judgmental space where they can explore their feelings and experiences. The process of exploration can assist clients in setting attainable goals and practicing self-compassion, which are essential components of building self-esteem. Through various therapeutic techniques, such as cognitive-behavioral therapy (CBT), clients can learn to reframe negative thoughts and develop more healthier self-perceptions.
1 Years Experience
Online in Prince George, British Columbia
Self Esteem
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals build self-esteem and develop a stronger sense of self-worth. Low self-esteem can manifest in many ways, from self-doubt and negative self-talk to difficulties in relationships and decision-making. My approach focuses on helping you understand the root causes of your self-esteem challenges, while equipping you with the tools to reshape your self-perception.
Through a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered techniques, I support clients in challenging limiting beliefs, building confidence, and cultivating self-compassion. Whether you're struggling with feelings of inadequacy, people-pleasing, or perfectionism, my goal is to help you reconnect with your strengths and develop a more positive, empowered sense of self. Together, we will work to break negative patterns and build a foundation of self-respect and resilience, allowing you to move forward with greater confidence and authenticity in all areas of your life.
2 Years Experience
Online in Prince George, British Columbia
Self Esteem
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.
13 Years Experience
Online in Prince George, British Columbia
Self Esteem
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.
28 Years Experience
Online in Prince George, British Columbia
Self Esteem
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Online in Prince George, British Columbia