Stress therapists in Prince George, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Prince George, British Columbia, Canada. We encourage you to review each profile to find your best match.
Stress
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Counselling plays a vital role in supporting individuals struggling with stress by providing a safe and confidential environment to explore their feelings, thoughts, and behaviors. counselors help clients identify the root causes of their stress, whether they stem from work pressures, personal relationships, or lifestyle factors. By fostering self-awareness, clients can better understand their reactions to stressors and develop coping strategies tailored to their unique circumstances.
1 Years Experience
Online in Prince George, British Columbia
Stress
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
In today's fast-paced world, managing stress is essential for maintaining overall well-being and health. I specialize in helping individuals identify the sources of their stress and develop effective coping strategies to navigate life's challenges. Together, we will explore techniques such as mindfulness, breathing exercises, and cognitive restructuring to help you manage stress more effectively. I will support you in building resilience and creating a balanced lifestyle that promotes relaxation and mental clarity. By addressing both the emotional and physical aspects of stress, I aim to empower you to reclaim your peace of mind and enhance your quality of life. Let’s work together to transform your relationship with stress and cultivate a sense of calm and balance in your daily life.
2 Years Experience
Online in Prince George, British Columbia
Stress
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.
13 Years Experience
Online in Prince George, British Columbia
Stress
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
This daily event accumulates over time if you do not have proper releases or if you have too much. Learn what the difference is between good stress and bad stress. Learn personal releases of stress, and live a powerful life of good stress.
28 Years Experience
Online in Prince George, British Columbia
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Online in Prince George, British Columbia