Anger Management therapists in Quesnel, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Quesnel, British Columbia, Canada. We encourage you to review each profile to find your best match.
Anger Management
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
Underneath the feeling of anger there is often a hurt, a sadness, a sence of weakness that we are not in touch with, or deny and resist - it's a way of trying to control something that can't be controlled, but that needs to be opened,met and understood, so that real clarity can arise and the underlying issue addressed
24 Years Experience
Online in Quesnel, British Columbia
Anger Management
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
"Angry" can come to be how we define ourselves. Sometimes anger stems from feelings of helplessness, injustice, or unfulfilled needs. Uncontrolled anger can lead to destructive behaviour, emotional distress, and physical health problems. The underlying causes of anger can be explored, and it is possible to control anger and respond to triggers in constructive ways. Through a combination of strategies (CBT, relaxation, mindfulness, time-outs, improving communication, problem solving skills), anger can be regulated in healthy ways. Instead of feeling like a victim of angry emotions, let us together explore how anger can be channelled in positive directions.
2 Years Experience
Online in Quesnel, British Columbia (Online Only)
Anger Management
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat clients with anger issues using CBT and clinical hypnotherapy.
18 Years Experience
Online in Quesnel, British Columbia
Anger Management
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Once triggers are identified, CBT provides practical strategies for navigating them effectively. This involves developing coping skills that allow individuals to respond to triggers in healthier ways. Techniques such as cognitive restructuring can help shift negative thought patterns, while mindfulness practices encourage living in the moment, reducing the impact of triggers.
1 Years Experience
Online in Quesnel, British Columbia
Anger Management
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Online in Quesnel, British Columbia