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Codependency therapists in Riondel, BC, CA

We are proud to feature top rated Codependency therapists in Riondel, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Veronique Rioux, licensed professional counselor
Codependency

Veronique Rioux

Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships. Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.  
2 Years Experience
Online in Riondel, British Columbia
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Codependency

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others. Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values. Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships. Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being. At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.  
9 Years Experience
Online in Riondel, British Columbia (Online Only)
 therapist: Seven Vistas - Professional Life Coach and Counsellor, counselor/therapist
Codependency

Seven Vistas - Professional Life Coach and Counsellor

Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
But, if I don't then I'll be alone. They'll leave me. I'm not enough without.... Have you said these words or thought them? Or felt them? Or maybe you're unsure why you need others the way you do? Maybe you live in judgment of feeling this way? What is this survival mechanism doing in your pocket? Why won't it go away? There are many things behind this and they can be explore and revealed with time and patience.  
21 Years Experience
Online in Riondel, British Columbia (Online Only)
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Codependency

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
A co-dependency relationship is toxic and prohibits growth for you and your partner(s). You can change your relationship by yourself or with your partner.  
3 Years Experience
Online in Riondel, British Columbia
 therapist: Nina Hopmeier, licensed professional counselor
Codependency

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you often lack trust in yourself to make independent decisions and engage in behaviours that are personally meaningful to you? Individuals who are codependent have a tendency to rely on other people for approval and validation. Our therapy work will involve gaining a deeper understanding of your experiences of codependency. This includes exploring factors that reinforce codependent behaviours and as well as providing tools and strategies for helping you become more self-loving, confident, and independent.  
13 Years Experience
Online in Riondel, British Columbia (Online Only)