Depression therapists in Riondel, British Columbia BC, Canada CA
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Depression
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing compassionate support for individuals struggling with depression. Depression can have a profound impact on one's mental health, affecting mood, energy levels, motivation, and overall quality of life. Our therapeutic approach is tailored to help individuals navigate through the challenges of depression, offering a safe space for healing and growth.
Through a combination of person-centered therapy, somatic techniques, and mindfulness practices, we work collaboratively with clients to explore the root causes of their depression, develop coping strategies, and foster emotional resilience. Our therapists create a supportive and non-judgmental environment where clients can process their feelings, gain self-awareness, and learn effective tools to manage and overcome depressive symptoms.
We understand the importance of addressing both the emotional and physical aspects of depression. By incorporating somatic interventions and mindfulness-based techniques, we help clients connect with their bodies, manage stress, and cultivate a greater sense of presence and well-being. Our goal is to empower individuals to build self-esteem, enhance self-care practices, and develop a positive mindset that supports their mental health.
We are committed to helping individuals find relief from depression, rediscover hope, and rebuild a sense of purpose and joy in their lives. Through our personalized and integrative approach, we support clients in their journey towards healing, self-discovery, and emotional wellness.
9 Years Experience
Online in Riondel, British Columbia (Online Only)
Depression
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
5 Years Experience
Online in Riondel, British Columbia (Online Only)
Depression
Melissa MacNeill
Counsellor/Therapist, RCC, CCC, Certified EFT Therapist, MACP
Depression is a natural response to feelings of loneliness and hopelessness. If you're feeling disconnected from others, or lacking confidence in your abilities to accomplish your desires, depression naturally follows. I'll help you identify how you're currently coping and explore new ways of engaging with your emotions. You'll experience a new way of interacting with the world that can help to alleviate negative feelings and amplify the joy you feel in life. I'll work with you to help you develop the confidence to reengage with life and the people you love.
3 Years Experience
Online in Riondel, British Columbia (Online Only)
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Online in Riondel, British Columbia (Online Only)
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
31 Years Experience
Online in Riondel, British Columbia