OCD therapists in Salmon Arm, British Columbia BC, Canada CA
We are proud to feature top rated OCD therapists in Salmon Arm, British Columbia, Canada. We encourage you to review each profile to find your best match.
OCD
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I provide evidence-based techniques to reduce compulsive behaviours and intrusive thoughts. My approach focuses on empowering you with practical strategies to regain control over your life and improve your overall well-being. Together, we work towards achieving a life free from the constraints of OCD, fostering resilience and enhancing your quality of life.
2 Years Experience
Online in Salmon Arm, British Columbia
OCD
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
OCD can be debilitating due to having unwanted, recurring thoughts that cause people to engage in frequent, repetitive behaviours in order to relieve anxiety. People with OCD often feel overwhelmed due to needing things a certain way with leaving little to no room for flexibility. Rigidity takes over, which can create feelings of sadness and helplessness. The therapy models that I use for OCD are primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The CBT model involves challenging unwanted thoughts that may be exacerbating the OCD. Once clients identify the thoughts that are linked to the unwanted behaviours, they learn to have more choice over how they would like to respond to those thoughts. Gaining control over the unwanted thoughts is a powerful step in the healing process, as clients feel empowered to make independent choices that are in line with their values. Values-oriented work is largely derived from the ACT model. As we explore values, clients gain a deep understanding of the type of life they would like to live. They explore what makes life rich and meaningful and what changes need to happen in order to reach their full potential.
13 Years Experience
Online in Salmon Arm, British Columbia (Online Only)
OCD
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If your automatic thoughts are causing you significant distress, and you feel compelled to act on them, please understand that I'm here to offer you the support and empathy you need. Perhaps your OCD began innocently enough with the satisfying alignment of books on a shelf. Or maybe the aftermath of the COVID-19 pandemic has left you with lingering fears and a heightened focus on cleanliness which you thought would have gone away by now. If you are ready to regain control over your thoughts and behaviours, I welcome you to reach out for support today.
2 Years Experience
Online in Salmon Arm, British Columbia
OCD
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Counselling sessions can also facilitate open communication, allowing everyone involved to express their feelings, fears, and frustrations in a safe space. This collaborative approach not only strengthens relationships but also creates a supportive network that can make a crucial difference in the recovery journey.We understand that raising a neurodivergent child comes with
unique challenges and we want to provide a safe space for parents to
come together, share experiences, and receive support.
1 Years Experience
Online in Salmon Arm, British Columbia
OCD
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Our entire team have specialty training in OCD interventions.
8 Years Experience
Online in Salmon Arm, British Columbia (Online Only)