Anxiety therapists in Sechelt, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Sechelt, British Columbia, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Veronique Rioux
Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals manage and overcome anxiety, social fears, and phobias through a compassionate, evidence-based approach. Anxiety can manifest in various ways, from persistent worry and overthinking to physical symptoms like restlessness, tension, and panic attacks. My goal is to provide a safe, non-judgmental space where you can explore the root causes of your anxiety and fears while learning effective coping strategies.
Using a blend of Cognitive Behavioral Therapy (CBT), mindfulness practices, and somatic awareness, I guide clients in recognizing and challenging anxious thought patterns, cultivating a sense of calm, and building resilience. I also incorporate techniques from Emotionally Focused Therapy and Person-Centered Therapy to address the emotional and relational aspects of anxiety, helping you feel more grounded and secure in yourself and your interactions with others. Together, we’ll work towards reducing the grip anxiety has on your life, empowering you to move forward with greater confidence and ease.
2 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Anxiety or Fears
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anxiety is a horrible thing, it makes you doubt yourself and the world around you, it leads you to overestimate how bad things are and underestimate your ability to handle them. There are very easy to learn skills that can help you get anxiety and fear under your control and retake important areas of your life.
29 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Anxiety or Fears
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
Are you someone who’s struggled your entire life with feelings of anxiety and foreboding that began in childhood, but now it’s come to a point where you just can’t stand feeling this way any longer? I have years of experience working with clients who struggled with anxiety.
20 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Anxiety or Fears
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
Certain triggers will send us spiralling into self-doubt and it can be hard to get ourselves out.
4 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Anxiety or Fears
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in managing and overcoming their anxiety and fears. My approach involves utilizing various tools and techniques to explore the root causes of their anxiety and fears while teaching adaptive ways to better manage these concerns.
3 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, British Columbia
Anxiety or Fears
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.
53 Years Experience
Online in Sechelt, British Columbia (Online Only)
Anxiety or Fears
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
14 Years Experience
Online in Sechelt, British Columbia (Online Only)
Anxiety or Fears
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.
8 Years Experience
Online in Sechelt, British Columbia (Online Only)
Anxiety or Fears
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
As a specialist in managing self-dout and fears, I employ a compassionate, evidence-based approach to help women understand and navigate the complexities of their emotions. I create personalized strategies that empower clients to confront their fears and cultivate resilience. My goal is to provide a supportive space where clients can achieve lasting change and enhance their quality of life.
13 Years Experience
Online in Sechelt, British Columbia (Online Only)
Anxiety or Fears
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
3 Years Experience
Online in Sechelt, British Columbia (Online Only)