Stress therapists in Smithers, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Smithers, British Columbia, Canada. We encourage you to review each profile to find your best match.
Stress
Theodosia Daflos
Counsellor/Therapist, MA
We live in a particularly stressful moment in time, where many people are experiencing stress in multiple areas of their lives including, work, finances, family, and friendships. While stress is unavoidable, our reactions to our stressors can sometimes enhance the suffering we experience or the amount stress interferes in our lives. Using Acceptance and Commitment Therapy, we will work on identifying your stressors and see if there are ways to change or manage your stressors in line with what is important to you in your life. If the stressors can't be altered, we will work on building skills to help you manage your reaction to the stressors and decrease your suffering.
13 Years Experience
Online in Smithers, British Columbia
Stress
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.
13 Years Experience
Online in Smithers, British Columbia
Stress
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I offer practical strategies, relaxation techniques, and coping skills to help you navigate the challenges of daily life with greater resilience and ease. Whether you're experiencing work-related stress, relationship difficulties, or other life pressures, I am here to support you in finding effective ways to manage and reduce your stress levels. My approach focuses on identifying the underlying causes of your stress, developing personalized stress management plans, and empowering you to make positive changes that promote overall well-being. We will work towards fostering a sense of balance, calm, and empowerment, so you can navigate life's ups and downs with greater clarity.
2 Years Experience
Online in Smithers, British Columbia
Stress
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your stress, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel better again with hypnotherapy, mediation and energy healing. You'll receive effective calming excercises and meditations to work on during your own times.
3 Years Experience
Online in Smithers, British Columbia (Online Only)
Stress
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.
44 Years Experience
Online in Smithers, British Columbia