Compassion Focus Therapy therapists in Sooke, British Columbia BC, Canada CA
We are proud to feature top rated Compassion Focus Therapy therapists in Sooke, British Columbia, Canada. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
At my therapy practice, I provide a safe, compassionate, and non-judgmental space where clients can explore their experiences and emotions with support and understanding. I work closely with individuals navigating life transitions, anxiety, self-esteem challenges, and relationship issues, helping them uncover patterns and beliefs that may be holding them back. Together, we’ll work on developing greater self-awareness, resilience, and healthy connections, so you can move forward with clarity and confidence. If you’re ready to take the first step toward meaningful change, reach out to start your journey today—I’m here to support you every step of the way.
3 Years Experience
Online in Sooke, British Columbia (Online Only)
Compassion Focus Therapy
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Welcome, if you are here you have taken the hardest and biggest step. It's time for change, something doesn't feel right, you feel like there is more for you here in this life? Maybe you are challenged by procrastination, anxiety, sadness or grief and just flat out ready to become all you can become. I believe in you, my own journey has shown me that each of us has the ability within us to change and become all we wish to. Sometimes just takes some guidance and understanding combined with some accountable and education of how things in us come to be. It is normal to feel challenged and if you can see that you want change, different relationships, more passion in your career, to rise in the morning ready to tackle the day full of heart and energy that is calm and confident, then you are well on your way. I have studied and explored and continue to do so to serve you the best I can, let's have a discover call and see if we fit.
21 Years Experience
Online in Sooke, British Columbia (Online Only)
Compassion Focus Therapy
Shelley Klammer
Counsellor/Therapist, MTC, REACE
Depth psychotherapy, as I practice it, emphasizes facilitating your self-discovery. Through a dedication to open, honest, spontaneous conversations, optional expressive art and writing, dream recall, meditations, and inner body focusing, you will be supported to bypass your critical conscious mind to access your subconscious mind programs to see how they are causing disturbances in your life. Once you understand your negative patterns, you can discover a way to grow forward.
18 Years Experience
Online in Sooke, British Columbia (Online Only)
Compassion Focus Therapy
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.
28 Years Experience
Online in Sooke, British Columbia
Compassion Focus Therapy
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, my goal is to support you in embarking on a journey of self-discovery where you can unpack your experiences and explore your thoughts and feelings without judgement. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. On our journey, it’s easy when we can classify our experiences as either black or white, but most of life happens in the gray. Navigating the gray can be tough, leaving you feeling alone, stuck, and hopeless. I am here to walk alongside you on your path whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated.
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities. I provide a safe, warm, and cozy environment for our sessions where we can connect and chat about your concerns.
1 Years Experience
Online in Sooke, British Columbia