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Stress therapists in Sooke, BC, CA

We are proud to feature top rated Stress therapists in Sooke, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Reg Fleming, marriage and family therapist
Stress

Reg Fleming

Marriage and Family Therapist, M.A., RMFT, RCC
Stress is a human response to perceived and real threats. I see how we struggle to manage stress not only in my work with clients, but in my personal life. I also see the courage it takes to address the sources of emotional distress. A therapist can help you get more clear about the sources, often early in life experiences, that have lead you to feel anxious, stressed, stuck in a pattern that feels like survival of threats. This work is difficult to do alone, with friends, and loved ones at times. I invite you to take the courage to reach out for help, support from a qualified therapist. Don't suffer longer than you need to when you feel stuck in stress.  
31 Years Experience
Near Sooke, BC
Online in Sooke, British Columbia
Victoria, British Columbia therapist: Keegan Baulkham, licensed professional counselor
Stress

Keegan Baulkham

Licensed Professional Counsellor, MACP, RCC
Stress is a natural part of life, although we cannot extinguish stress, we can develop techniques to make them more manageable.  
12 Years Experience
Near Sooke, BC
Online in Sooke, British Columbia
Victoria, British Columbia therapist: Laura Chartrand - True Essence Wellness, counselor/therapist
Stress

Laura Chartrand - True Essence Wellness

Counsellor/Therapist, RTC
Stress is a common response to life's demands, often leading to feelings of overwhelm and fatigue. Together, we’ll identify your stressors and develop effective coping strategies to help you manage stress and regain balance in your life.  
3 Years Experience
Online in Sooke, British Columbia (Online Only)
Victoria, British Columbia therapist: Balance From Within - Priscilla Dudas, licensed professional counselor
Stress

Balance From Within - Priscilla Dudas

Licensed Professional Counsellor, MA, RCC
I offer practical strategies, relaxation techniques, and coping skills to help you navigate the challenges of daily life with greater resilience and ease. Whether you're experiencing work-related stress, relationship difficulties, or other life pressures, I am here to support you in finding effective ways to manage and reduce your stress levels. My approach focuses on identifying the underlying causes of your stress, developing personalized stress management plans, and empowering you to make positive changes that promote overall well-being. We will work towards fostering a sense of balance, calm, and empowerment, so you can navigate life's ups and downs with greater clarity.  
2 Years Experience
Near Sooke, BC
Online in Sooke, British Columbia
Victoria, British Columbia therapist: Dizzy Feehan, counselor/therapist
Stress

Dizzy Feehan

Counsellor/Therapist, MC, BCYC, RCC
Stress is a common experience that can impact various aspects of life, from daily functioning to overall well-being. I understand that everyone experiences stress differently, and I’m here to help you navigate those challenges. In our sessions, we will explore the sources of your stress, whether they stem from work, relationships, or other life circumstances. Together, we will develop personalized coping strategies and resilience-building techniques to help reduce stress. My goal is to create a supportive environment where you feel comfortable expressing your feelings and working towards your mental health needs.  
0 Years Experience
Near Sooke, BC
Online in Sooke, British Columbia
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Stress

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
13 Years Experience
Near Sooke, BC
Online in Sooke, British Columbia