Anxiety therapists in Sparwood, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Sparwood, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help anxious overthinkers feel more confident, calm and relaxed. Whether you feel anxious all the time or only in specific situations such as social interactions, work situations, romantic relationships, friend drama, or new life situations I can help you find your way to feeling more at ease and capable of handling anything life throws your way.
7 Years Experience
In-Person Near Sparwood, BC
Online in Sparwood, British Columbia
Anxiety or Fears
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
After establishing connection and trust, your anxiety and fears are met with compassionate understanding and provided with modeled encouragement and support as you acquire new tools and strategies.
8 Years Experience
Online in Sparwood, British Columbia
Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
13 Years Experience
Online in Sparwood, British Columbia
Anxiety or Fears
Kristina Snaith
Registered Psychotherapist, RP (Qualifying)
What does anxiety feel like in your body? Perhaps it includes a high heart rate, sweatiness, difficulty speaking, shakiness, unsettled, not able to think clearly. These are common physiological symptoms our body produces when perceiving outside threats, because anxiety is a natural biological response. Unfortunately, anxiety can become a learned over-reaction which is when we feel those symptoms in inconvenient times such as new social settings or high-pressure environments. In therapy we can discuss personalized ways to cope with anxiety so it becomes easier to tolerate.
0 Years Experience
Online in Sparwood, British Columbia
Anxiety or Fears
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC, RCS
Feelings of anxiety, worry and fear toward certain situations are normal responses. However, when there is an ongoing preserve threat, the nervous system struggles to regulate, causing neurological and physical symptoms that can interrupt your ability to function well. Anxiety can be managed through various therapeutic approaches.
16 Years Experience
Online in Sparwood, British Columbia (Online Only)