Social Anxiety therapists in Surrey, British Columbia BC, Canada CA
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Social Anxiety
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Social anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are seeking. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense and your may be struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
26 Years Experience
Social Anxiety
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
If you feel other people's judgment and comments are unbearable and overwhelming, you might experience symptoms of social anxiety,
Social anxiety is a mental disorder that is treatable and manageable, and it is NOT shy or introverted.
3 Years Experience
Social Anxiety
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying critical incidences that informed underlying negative thoughts, fears, and beliefs that may be contributing to anxiety. CBT is used to explore earlier experiences and how they are perpetuating current anxiety symptoms and teaching coping strategies to deal with anxiety. A neurobiological lens is used to understand the impact of stress and brain development.
1 Years Experience
Social Anxiety
Hira Imam
Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
It can be exhausting having to navigate other people - their moods, their needs - and also feel comfortable enough to be yourself around other people. I support people in understanding their stressors when they are around other people and addressing them at a personal level - so that they can both manage their needs when they are around others and be comfortable in their own skin in social settings. *Free 15 min Consultation Phone Call*
6 Years Experience
Social Anxiety
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Do you feel nervous or uncomfortable in social situations? Do you dread going in public, worried that people will be watching or judging you? Together you and I will work through the feelings and thoughts that are connected with social anxiety, so that you can better understand why you feel this way. We will work to build tools and coping skills so that you are in control again.
3 Years Experience
Social Anxiety
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
In my social anxiety counseling, I provide strategies and support for individuals struggling with fear and discomfort in social situations. We focus on building confidence, improving social skills, and understanding the roots of social anxiety. My goal is to help clients navigate social interactions more comfortably and build meaningful connections.
1 Years Experience
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
1 Years Experience
Social Anxiety
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
It is so incredibly challenging for so many of us to feel comfortable in social spaces. We crave connections, yet the thoughts of being judged and disliked discouraged us from reaching out. In therapy, we can together trace back to the origins of these insecurities, unpack these memories, and transforms our fears into confidence, self-acceptance, and compassion.
2 Years Experience
Social Anxiety
Ashleigh Wallace
Pre-Licensed Professional
Social anxiety can feel isolating, but you don't have to navigate it alone. I strive to provide a safe and understanding space where you can explore your fears, challenge negative beliefs, and develop practical strategies for managing social situations.
4 Years Experience