Body Image therapists in Terrace, British Columbia BC, Canada CA
We are proud to feature top rated Body Image therapists in Terrace, British Columbia, Canada. We encourage you to review each profile to find your best match.
Body Image
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am currently taking certification training to address Body Image concerns through a Health in Every Size (HAES) and ACT approach. I will work with you to address foundational beliefs around your self and body image, and more to create some flexibility for how you see yourself.
0 Years Experience
Online in Terrace, British Columbia
Body Image
Fiona Matalon
Counsellor/Therapist, MA, RCC
We have been told to look a certain way since the day we were born - hence our never ending fight with our bodies. Working through our conditioning and shame around our bodies can lead to a life more fulfilled and free
5 Years Experience
Online in Terrace, British Columbia
Body Image
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Body image, the way we perceive and feel about our physical appearance, can have a significant impact on our mental health and well-being. A negative body image can lead to feelings of shame, anxiety, low self-esteem, and depression. With a combination of Positive and Strength Psychology, my therapeutic approach to body image includes engaging in meaningful reflection, exploring fulfillment in life beyond appearance, reframing suffering, shifting from external validation, as well as seeking and developing what is meaningful and of value to you.
2 Years Experience
Online in Terrace, British Columbia (Online Only)
Body Image
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we provide specialized care for individuals navigating body image challenges, particularly in the context of gender dysphoria and the struggle for alignment between one’s internal identity and external appearance. Our therapeutic focus centers on somatic and relational approaches, tailored to address the complexities of body congruency and self-acceptance in the face of gender identity struggles.
Through somatic therapy techniques, we guide clients in exploring the ways in which their body-related distress manifests physically and emotionally. By fostering a deep connection between mind and body, our therapists help individuals process and integrate their experiences, promoting a sense of unity and empowerment within themselves.
Our relational approach emphasizes building a secure and empathetic therapeutic relationship that supports individuals through their journey of self-discovery and body acceptance. We create a safe space for clients to explore their feelings, thoughts, and experiences related to body image, gender identity, and self-expression without fear of judgment.
By integrating somatic and relational modalities, we aim to assist clients in cultivating a more harmonious relationship with their bodies and gender identity. Through this holistic and affirming approach, individuals can work towards embracing their authentic selves, fostering self-compassion, and nurturing a positive body image that aligns with their true identity. Our goal is to provide a supportive environment where clients can embark on a transformative journey towards self-acceptance, authenticity, and inner peace.
9 Years Experience
Online in Terrace, British Columbia (Online Only)
Body Image
Dizzy Feehan
Counsellor/Therapist, MC, BCYC, RCC, CCC
I have extensive experience working with clients who are seeking support around body image, helping them navigate feelings related to self-esteem, self-worth, and physical appearance. My approach is compassionate and non-judgmental, providing a supportive space to explore how body image impacts your mental health and daily life. Together, we’ll work on building a healthier relationship with your body, using tools and strategies tailored to your unique needs and goals.
0 Years Experience
Online in Terrace, British Columbia