Codependency therapists in Terrace, British Columbia BC, Canada CA
We are proud to feature top rated Codependency therapists in Terrace, British Columbia, Canada. We encourage you to review each profile to find your best match.
Codependency
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.
0 Years Experience
Online in Terrace, British Columbia
Codependency
Fiona Matalon
Counsellor/Therapist, MA, RCC
Exploring our codependency is a great way to start building healthier and more fulfilling relationships
5 Years Experience
Online in Terrace, British Columbia
Codependency
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others.
Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values.
Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships.
Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being.
At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.
9 Years Experience
Online in Terrace, British Columbia (Online Only)
Codependency
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
While interdependence can be healthy, many partners have an overreliance on one another for needs and self-esteem. If you are ready to feel more comfortable standing on your own two feet and feeling safer and more confident in your relationships, or maintain a sense of identity in relationships, I would like to help.
5 Years Experience
Online in Terrace, British Columbia
Codependency
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
After years of following the same patterns in relationships it may feel impossible for anything to ever be different. Together let us explore how relationships can transform, grow, and change.
2 Years Experience
Online in Terrace, British Columbia (Online Only)