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Stress therapists in Terrace, BC, CA

We are proud to feature top rated Stress therapists in Terrace, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Stress

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
We live in a stressful world and deal with stressful people almost every day. Stress can be felt in all areas of our lives. How you manage stress is a product of the environment you were raised in and whether you have helpful coping skills. I can help you better learn why you are stressed and what you can do about it.  
29 Years Experience
Online in Terrace, British Columbia
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Stress

Fiona Matalon

Counsellor/Therapist, MA, RCC
Stress can be debilitating at times and could take us away from enjoying life. I invite you to reach out so I can support you in processing your stress through somatic practices as well as breathwork.  
5 Years Experience
Online in Terrace, British Columbia
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Stress

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
This daily event accumulates over time if you do not have proper releases or if you have too much. Learn what the difference is between good stress and bad stress. Learn personal releases of stress, and live a powerful life of good stress.  
28 Years Experience
Online in Terrace, British Columbia
Victoria, British Columbia therapist: Dizzy Feehan, counselor/therapist
Stress

Dizzy Feehan

Counsellor/Therapist, MC, BCYC, RCC, CCC
Stress is a common experience that can impact various aspects of life, from daily functioning to overall well-being. I understand that everyone experiences stress differently, and I’m here to help you navigate those challenges. In our sessions, we will explore the sources of your stress, whether they stem from work, relationships, or other life circumstances. Together, we will develop personalized coping strategies and resilience-building techniques to help reduce stress. My goal is to create a supportive environment where you feel comfortable expressing your feelings and working towards your mental health needs.  
0 Years Experience
Online in Terrace, British Columbia
Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Stress

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.  
13 Years Experience
Online in Terrace, British Columbia