Acceptance and Commitment Therapy therapists in Trail, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Trail, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, my goal is to support you in embarking on a journey of self-discovery where you can unpack your experiences and explore your thoughts and feelings without judgement. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. On our journey, it’s easy when we can classify our experiences as either black or white, but most of life happens in the gray. Navigating the gray can be tough, leaving you feeling alone, stuck, and hopeless. I am here to walk alongside you on your path whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated.
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities. I provide a safe, warm, and cozy environment for our sessions where we can connect and chat about your concerns.
1 Years Experience
Online in Trail, British Columbia
Acceptance and Commitment Therapy
Natasha Bailey (Hawthorn Counselling)
Registered Psychotherapist, M.A., Registered Clinical Counsellor
Making changes in your life or relationship can be unsettling and can often involve sadness, confusion or thoughts running in circles without a solution. Greater ability to sit with uncomfortable feelings or regrets, have compassion for yourself or others and stay in the present moment can really help. Releasing stored up emotions from the past may also be supportive. Allow me to support you, or you and your loved ones, through transition points in your life such as: fertility and infertility; addition of a new child or child moving into adolescence; midlife/menopause; adjustment after immigration, or a difficult moment in your relationship. Call me for a free 15 minute consultation.
1 Years Experience
Online in Trail, British Columbia
Acceptance and Commitment Therapy
Deanna Scammell
Counsellor/Therapist, MA, RCC
I encourage you to show up as your authentic self and I will do the same. All of your emotions, thoughts, and experiences are welcome. Through our work together my goal is for you to feel seen, proud of you who you are, appreciated, and hopeful about the future. I want to help you know and trust yourself by exploring your feelings, past experiences, triggers, values, and goals.
0 Years Experience
Online in Trail, British Columbia (Online Only)
Acceptance and Commitment Therapy
Jasmine Melo-Thaiss
Registered Social Worker, Psychotherapist Social Worker (MSW)
Are you struggling with stress, anxiety, or depression? Do you find yourself trapped in a cycle of worry and self-doubt? These challenges can leave you feeling exhaused and affect your ability to function at school, work, and within your relationships. Let's improve your mental health and well-being together! I create a safe environment where you can confront your challenges and discover a path that feels right for you.
5 Years Experience
Online in Trail, British Columbia (Online Only)
Acceptance and Commitment Therapy
Darren Williamson
Counsellor/Therapist, RCC (#23397)
My goal in counselling is to help you to find what's missing in your life. Perhaps it is issues with identity, or ongoing conflicts in relationships, or a feeling of "stuckness." Mutual respect and trust are vital components to our work together. I offer a unique setting where we can work through the topics you bring in a non-judgmental way.
1 Years Experience
Online in Trail, British Columbia