ADHD therapists in Vancouver, British Columbia BC, CanadaCA
We are proud to feature top rated ADHD therapists in Vancouver, British Columbia, Canada. We encourage you to review each profile to find your best match.
Many of our team have lived experience with ADHD, as well as a lot of professional training to help you work WITH your ADHD, not only to find strategies to make things feel easier, but also to find self-acceptance in your neurodivergence.
I have experience in assessing and screening ADHD in both children and adults to make proper referrals for specialized evaluation if necessary. I also work with medical practitioners to monitor ADHD symptoms and make use of behavioural strategies to supplement pharmaceutical treatments.
At Clayre Sessoms Psychotherapy, we specialize in offering supportive and compassionate care tailored for individuals with ADHD. Understanding that ADHD affects every aspect of life—from personal relationships to professional environments—we provide therapies focused on enhancing attention, organization, and emotional regulation.
Our approach to ADHD includes integrating cognitive-behavioral techniques that help in developing practical skills for managing daily challenges. We also employ mindfulness and executive functioning training to improve focus, reduce impulsivity, and foster a greater sense of control. Through individualized therapy sessions, we work collaboratively with our clients to create personalized strategies that leverage their strengths, helping them navigate the complexities of ADHD with confidence and self-understanding.
With a deep commitment to understanding each client's unique experiences and needs, our goal is to empower individuals with ADHD to achieve their fullest potential, enhancing both personal growth and overall well-being. Whether you are seeking strategies for coping with daily tasks or support in managing ADHD in conjunction with other mental health issues, our therapists are here to guide and support you on your journey toward a more balanced and fulfilling life.
ADHD often goes much deeper than inattentiveness or hyperactivity.As your counselor specializing in ADHD, my approach integrates practical strategies with a focus on nurturing a positive self-concept. Together, we'll explore how ADHD impacts your daily life and relationships, recognizing both the challenges and strengths it brings. Using evidence-based techniques, we'll develop personalized strategies to manage symptoms and improve executive functioning skills such as organization, time management, and impulse control. Additionally, we'll work on building a strong sense of self-worth and resilience, reframing ADHD-related struggles as opportunities for growth and learning. By combining practical tools with a focus on self-compassion and empowerment, our sessions aim to equip you with the skills and mindset needed to thrive with ADHD and lead a fulfilling life.
I offer Specialized ADHD coaching and therapy. This includes an assessment of executive functions (time management, task initiation, working memory, planning and organizing, self regulation, motivation) where we work on strengthening weakness' and building on strengths. We will look at how your ADHD symptoms are affecting the different domains of your life such as work, family, self esteem, school, and home life while making a plan to implement skills, tools, and strategies on a weekly basis. I offer accountability buddying- so that you feel supported in implementing the new skills while coaching you through the challenges that your ADHD symtoms present. We work together while you set goals and practice the tools and skills so that you are able to overcome barriers and struggles to achieving success!
In my work with clients facing the challenges of ADHD, I offer a compassionate and comprehensive approach, blending a variety of holistic strategies and psychotherapeutic tools to address their unique needs. By incorporating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing into our sessions, I help clients enhance their focus, manage impulsivity, and improve organizational skills. This tailored approach not only aims to mitigate the symptoms of ADHD but also to strengthen emotional regulation and self-esteem. Understanding the complexity of ADHD, I strive to empower clients to develop strategies that work for their individual lifestyles, promoting personal growth and greater success in both personal and professional realms.
If you struggle with ADHD and feel overwhelmed by your emotions, struggle with procrastination and motivation I can help. I like to work with ADHD because I have personal experience with it as well. I find once clients start working with me their confidence and self esteem increases as a result and they can better manage their emotions and ADHD symptoms. Contact me for a free 15 minute phone consultation.
ADHD can be helped through re-setting the central nervous system and brain, giving the individual an opportunity to experience life in a balanced way in a variety of areas in their life. This can be accomplished through using Neurofeedback to reset the central nervous system and brain.
8 Years Experience
