Anger Management therapists in Vernon, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Vernon, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
In-Person in Vernon, BC V1T 2C6
Online in Vernon, British Columbia
Anger Management
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Anger Management
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Once triggers are identified, CBT provides practical strategies for navigating them effectively. This involves developing coping skills that allow individuals to respond to triggers in healthier ways. Techniques such as cognitive restructuring can help shift negative thought patterns, while mindfulness practices encourage living in the moment, reducing the impact of triggers.
1 Years Experience
Online in Vernon, British Columbia
Anger Management
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
Providing a supportive environment to help you understand and control your anger. Through personalized sessions, I offer effective techniques to manage triggers, improve emotional regulation, and develop healthier communication skills. My approach focuses on uncovering underlying issues and fostering positive behaviour changes to help you respond to challenging situations calmly and constructively.
2 Years Experience
Online in Vernon, British Columbia
Anger Management
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Anger is a universal emotion. Unchecked it can be a distructive force that destroys relationships and significantly impedes personal happiness.
15 Years Experience
Online in Vernon, British Columbia