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Codependency therapists in Vernon, BC, CA

We are proud to feature top rated Codependency therapists in Vernon, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Balance From Within - Priscilla Dudas, licensed professional counselor
Codependency

Balance From Within - Priscilla Dudas

Licensed Professional Counsellor, MA, RCC
I provide strategies to build self-awareness, set healthy boundaries, and develop a stronger sense of self. My approach focuses on exploring the root causes of codependency and empowering you to foster independence and healthy relationships.  
2 Years Experience
Online in Vernon, British Columbia
 therapist: Daniel McMath - Professional Life Coach and Counsellor, counselor/therapist
Codependency

Daniel McMath - Professional Life Coach and Counsellor

Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
But, if I don't then I'll be alone. They'll leave me. I'm not enough without.... Have you said these words or thought them? Or felt them? Or maybe you're unsure why you need others the way you do? Maybe you live in judgment of feeling this way? What is this survival mechanism doing in your pocket? Why won't it go away? There are many things behind this and they can be explore and revealed with time and patience.  
21 Years Experience
Online in Vernon, British Columbia (Online Only)
Calgary, Alberta therapist: Shelley Westergard, counselor/therapist
Codependency

Shelley Westergard

Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.  
0 Years Experience
Online in Vernon, British Columbia
Barrie, Ontario therapist: Amanda Elston, registered psychotherapist
Codependency

Amanda Elston

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself constantly giving more than you are receiving in relationships? Do you struggle to set boundaries and fall into the trap of people pleasing? People pleasing is actually a form of self abandonment. When we have experienced abandonment or relational trauma, codependency can become a hard cycle to overcome. In therapy, I focus on modalities such as emotionally-focused therapy, psychodynamic, Gestalt, and CBT to rediscover yourself and learn to form healthier connections with others. Book a free consultation with me if you think we might be a good fit.  
0 Years Experience
Online in Vernon, British Columbia (Online Only)
Toronto, Ontario therapist: Philip Starkman, registered psychotherapist
Codependency

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.  
53 Years Experience
Online in Vernon, British Columbia (Online Only)