Anxiety therapists in West Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in West Vancouver, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
Are you someone who’s struggled your entire life with feelings of anxiety and foreboding that began in childhood, but now it’s come to a point where you just can’t stand feeling this way any longer? I have years of experience working with clients who struggled with anxiety.
20 Years Experience
In-Person in West Vancouver, BC V7V 1L1
Online in West Vancouver, British Columbia
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
44 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in managing and overcoming their anxiety and fears. My approach involves utilizing various tools and techniques to explore the root causes of their anxiety and fears while teaching adaptive ways to better manage these concerns.
3 Years Experience
In-Person Near West Vancouver, BC
Online in West Vancouver, British Columbia
Ella Scaglione
Counsellor/Therapist, RTC
Helping clients manage their anxiety is a core tenant of my practice. It is an honour to give client's the tools to move beyond certain fears and anxieties and, as a result, expand the choices available to them in their lives.
3 Years Experience
Online in West Vancouver, British Columbia (Online Only)
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized care in managing anxiety and fears through somatic psychotherapy approaches, particularly Sensorimotor Psychotherapy (SP) practiced by Clayre and Somatic Experiencing (SE) employed by Camber. These modalities are especially effective in addressing the physical manifestations and somatic sensations associated with anxiety.
Sensorimotor Psychotherapy with Clayre focuses on the integration of somatic and cognitive techniques to address unresolved trauma and anxiety. By bringing awareness to bodily sensations and their associated emotional responses, SP helps individuals unlock new pathways to healing, providing tools to manage anxious feelings and recalibrate nervous system responses. Clayre’s gentle, attuned approach fosters an environment where clients can safely explore and transform their anxiety into a source of strength and self-awareness.
Somatic Experiencing with Camber offers a dynamic process that restores the natural flow of the nervous system. SE helps individuals renegotiate trauma and reduce physiological tension by focusing on body sensations rather than solely on the narrative of fear. Camber’s methodology facilitates the release of energy trapped in the body by past anxiety-provoking events, promoting a state of balance and heightened resilience.
Together, these therapeutic approaches provide a holistic strategy for anxiety management. They not only address the cognitive aspects of fear but also delve into how these fears are held and manifested within the body. This dual focus ensures a comprehensive healing process, enabling clients to experience lasting relief and a profound understanding of their emotional and physiological states. Clients are guided towards a harmonious integration of mind and body, empowering them to navigate life with renewed confidence and calm.
9 Years Experience
Online in West Vancouver, British Columbia (Online Only)
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.
8 Years Experience
Online in West Vancouver, British Columbia (Online Only)
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
14 Years Experience
Online in West Vancouver, British Columbia (Online Only)
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.
53 Years Experience
Online in West Vancouver, British Columbia (Online Only)
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.
4 Years Experience
Online in West Vancouver, British Columbia (Online Only)