Self Esteem therapists in Whistler, British Columbia BC, Canada CA
We are proud to feature top rated Self Esteem therapists in Whistler, British Columbia, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Self-esteem plays a crucial role in how we view ourselves and navigate life’s challenges. Together, we’ll work on building a healthier self-image, empowering you to embrace your strengths and cultivate a deeper sense of worth and confidence.
3 Years Experience
Online in Whistler, British Columbia (Online Only)
Self Esteem
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.
13 Years Experience
Online in Whistler, British Columbia
Self Esteem
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
You deserve to feel worthy of love, joy, and connection. We can help you better understand what's holding you back from knowing your worth.
8 Years Experience
Online in Whistler, British Columbia (Online Only)
Self Esteem
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
"My focus is on empowering clients to enhance their self-esteem and self-worth. Through in-depth exploration of their insecurities, I support clients in overcoming these challenges while fostering a healthy sense of humility. My approach encompasses a range of techniques, drawing from Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT), to facilitate increased self-awareness and self-assuredness, ultimately leading to improved self-esteem.
3 Years Experience
Online in Whistler, British Columbia
Self Esteem
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Counselling can play a vital role in supporting individuals struggling with self-esteem by providing a safe and non-judgmental space where they can explore their feelings and experiences. The process of exploration can assist clients in setting attainable goals and practicing self-compassion, which are essential components of building self-esteem. Through various therapeutic techniques, such as cognitive-behavioral therapy (CBT), clients can learn to reframe negative thoughts and develop more healthier self-perceptions.
1 Years Experience
Online in Whistler, British Columbia