Acceptance and Commitment Therapy therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in White Rock, British Columbia, Canada. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, my goal is to support you in embarking on a journey of self-discovery where you can unpack your experiences and explore your thoughts and feelings without judgement. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. On our journey, it’s easy when we can classify our experiences as either black or white, but most of life happens in the gray. Navigating the gray can be tough, leaving you feeling alone, stuck, and hopeless. I am here to walk alongside you on your path whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated.
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in navigating through emotional complexities. I provide a safe, warm, and cozy environment for our sessions where we can connect and chat about your concerns.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Acceptance and Commitment Therapy
Darren Williamson
Counsellor/Therapist, RCC (#23397)
My goal in counselling is to help you to find what's missing in your life. Perhaps it is issues with identity, or ongoing conflicts in relationships, or a feeling of "stuckness." Mutual respect and trust are vital components to our work together. I offer a unique setting where we can work through the topics you bring in a non-judgmental way.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Acceptance and Commitment Therapy
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path.
I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations.
Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma.
It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach.
Ready to take the first step towards a more fulfilling life?
Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.
2 Years Experience
Online in White Rock, British Columbia (Online Only)
Acceptance and Commitment Therapy
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
14 Years Experience
Online in White Rock, British Columbia (Online Only)
Acceptance and Commitment Therapy
Natasha Bailey (Hawthorn Counselling)
Registered Psychotherapist, M.A., Registered Clinical Counsellor
Making changes in your life or relationship can be unsettling and can often involve sadness, confusion or thoughts running in circles without a solution. Greater ability to sit with uncomfortable feelings or regrets, have compassion for yourself or others and stay in the present moment can really help. Releasing stored up emotions from the past may also be supportive. Allow me to support you, or you and your loved ones, through transition points in your life such as: fertility and infertility; addition of a new child or child moving into adolescence; midlife/menopause; adjustment after immigration, or a difficult moment in your relationship. Call me for a free 15 minute consultation.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Acceptance and Commitment Therapy
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
LIFE COACH FOR WOMEN ONLY
I know what it’s like to feel stuck, to doubt yourself, and wonder if you’re capable of achieving your dreams. If you’re ready to break free from that cycle but don't know exactly how, I’m here for you. As a Certified Life Coach, I work with women on their personal growth journey. I will help you uncover all your blocks that are holding you back and guid you toward lasting change. Together, we’ll use my Awaken the True You™️ system to identify your unique challenges and create a plan that empowers you to move forward with confidence. If you’re tired of second-guessing yourself and want to step into the confident, empowered woman you’re meant to be, I’m here to guide you through that transformation with compassion and clarity. All you have to do is reach out for a free discovery call, and I will see you there. Much gratitude.🩷
13 Years Experience
Online in White Rock, British Columbia (Online Only)
Acceptance and Commitment Therapy
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.
3 Years Experience
Online in White Rock, British Columbia (Online Only)
Acceptance and Commitment Therapy
Deanna Scammell
Counsellor/Therapist, MA, RCC
I encourage you to show up as your authentic self and I will do the same. All of your emotions, thoughts, and experiences are welcome. Through our work together my goal is for you to feel seen, proud of you who you are, appreciated, and hopeful about the future. I want to help you know and trust yourself by exploring your feelings, past experiences, triggers, values, and goals.
0 Years Experience
Online in White Rock, British Columbia (Online Only)