Body Image therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated Body Image therapists in White Rock, British Columbia, Canada. We encourage you to review each profile to find your best match.
Body Image
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for body image is focused on reframing negative thinking patterns and targeting negative schemas to improve self-esteem, self-worth, and self-efficacy.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Body Image
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Body image is still a massively understated issue in our society, for both women and men. Our culture privileges certain body types over others everywhere we look, to the point where body shame is ingrained in us from every direction. Hollywood, social media, and Photoshop have created unattainable ideals and told us we are doing something wrong by not attaining them. Our therapy will explore what "ideal" body image means to you, the implicit beliefs about appearance you may hold, as well as your relationship to your own body and health, all in a non-judgmental environment.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Body Image
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Body Image
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
We live in a diet culture, where people are experiencing tremendous pressure to keep fit from society and their surroundings. Remember, changing is possible if you suffer from body image issues.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Body Image
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
Exploring various therapeutic modalities can play a crucial role in finding a personalized approach to managing symptoms. Through counselling, individuals can gain a deeper understanding of the underlying factors contributing to their perceptions of their bodies and creating a healthier relationship with themselves and their bodies, aligning mind, body and soul.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Body Image
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
2 Years Experience
Online in White Rock, British Columbia (Online Only)
Body Image
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Struggles with body image can impact self-worth and limit how we show up in life. Together, we’ll explore the roots of these feelings, working toward a more compassionate relationship with yourself and your body.
3 Years Experience
Online in White Rock, British Columbia (Online Only)
Body Image
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.
53 Years Experience
Online in White Rock, British Columbia (Online Only)
Body Image
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
I bring over 12 years of experience working exclusively with women to foster a deeper understanding and acceptance of their bodies. My approach blends various therapeutic techniques to develop tailored strategies that support women in overcoming self-doubt and embracing their individual beauty. I am dedicated to creating a nurturing environment that promotes personal growth and a positive self-image.
13 Years Experience
Online in White Rock, British Columbia (Online Only)
Body Image
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Whether you are struggling with body confidence, body dysmorphia, gender dysphoria or disordered eating, we can support you.
8 Years Experience
Online in White Rock, British Columbia (Online Only)