Depression therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated Depression therapists in White Rock, British Columbia, Canada. We encourage you to review each profile to find your best match.
Depression
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Depression comes in many shapes and forms -- situational, any kind of loss, seasonal, chronic, etc. And while depression takes many things from us, the biggest is the loss of the HOPE that things can be different. Guess what -- they CAN. My aim is to help you find that hope again and then start working our way back to strength, resiliency, contentment, and even happiness. It won't be overnight but it will happen. So let's start!
11 Years Experience
In-Person in White Rock, BC V4B 3Z8
Online in White Rock, British Columbia
Depression
Alisa Kline
Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
13 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Depression
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Depression
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're dealing with chronic low mood and want to address your depression, I'm here to support you. There are likely several factors contributing to your situation, and it can be challenging to explore them on your own. Remember, you're not alone in this journey; I'm here to provide guidance and help you find your way out of the darkness. If you're open to trying something different, I also offer Sand Tray therapy, which can assist your nervous system in shifting from a stuck to a more flexible state.
2 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Depression
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Depression
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
31 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
14 Years Experience
Online in White Rock, British Columbia (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
2 Years Experience
Online in White Rock, British Columbia (Online Only)
Depression
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
We are person-centred with the existential-humanistic lens. Psychotherapy is effective in improving life satisfaction and mental well-being. These psychotherapy modalities are well established in the empirical evidence regarding increasing resiliencies and post-treatment life satisfaction.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Depression
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I started my counselling practice helping people in this disorder, and continue to give effective treatment for acute and chronic depression.
28 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia