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Find a Therapist in British Columbia

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Vancouver, British Columbia therapist: Lisa Willow, counselor/therapist
Anxiety or Fears

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.  
14 Years Experience
Online in British Columbia (Online Only)
Peachland, British Columbia therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
Anxiety or Fears

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Anxiety & Fear are so misunderstood and mistreated, leaving people almost paralyzed. Working with these tools can change your life and these things that are meant to help you, can get back to doing what they were meant to do, instead of robbing you of your life, helping you to live it.  
18 Years Experience
Peachland, BC
Vancouver, British Columbia therapist: Deanna Scammell, counselor/therapist
Anxiety or Fears

Deanna Scammell

Counsellor/Therapist, MA, RCC
I can support you around feelings of anxiety  
0 Years Experience
Online in British Columbia (Online Only)
Vancouver, British Columbia therapist: Our Landing Place: Queer-Centred Mental Health, therapist
Anxiety or Fears

Our Landing Place: Queer-Centred Mental Health

Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Through a variety of modalities including CBT, DBT, EFT, IFS, ACT and more, we can help you better understand and move through your anxiety or fears.  
8 Years Experience
Online in British Columbia (Online Only)
Vancouver, British Columbia therapist: Theodosia Daflos, counselor/therapist
Anxiety or Fears

Theodosia Daflos

Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.  
13 Years Experience
Vancouver, BC
Online in British Columbia

More therapy options for British Columbia