Skip to content

Find a Therapist in British Columbia

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Philip Starkman, registered psychotherapist
Stopping Smoking

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.  
53 Years Experience
Online in California, British Columbia, Ontario (Online Only)
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Stopping Smoking

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
Tobacco is one of the most addictive and deadly substances among all the other kinds. Stop smoking is difficult when you have to do it by yourself. With adequate support, you can stop smoking and have a healthier lifestyle.  
3 Years Experience
Vancouver, BC V6C 3T4
Burnaby, BC V5H 4H2
Online in British Columbia
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Stopping Smoking

Molly McBride

Counsellor/Therapist, MSc, RTC
I provide a supportive environment to help you break free from the habit of smoking. Together, we’ll explore triggers, identify underlying patterns, and develop healthier coping strategies. Using techniques like Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness, we’ll work on reducing cravings, managing stress, and building lasting motivation to help you achieve a smoke-free life.  
4 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Stopping Smoking

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with stopping smoking, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
2 Years Experience
Toronto, Ontario therapist: Natasia Hypnotherapy, hypnotherapist
Stopping Smoking

Natasia Hypnotherapy

Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your smoking habit, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become conscious of the impact of smoking and graceful let go of this habit with hypnotherapy, meditations, and audio meditations.  
3 Years Experience

More therapy options for British Columbia