Addictions therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Addictions therapists in Okanagan, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Addictions or Substance Abuse
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
An addiction involves a constant need to perform a behaviour or consume a substance. Addictive behaviours vary and can include shopping, gambling, hoarding, drugs and alcohol, and exercising. When people engage in addictive behaviours, they often feel as if they are unable to control their actions. They may also feel distressed or anxious if they were to abstain from the behaviour. Due to the perceived inability to control actions, people often feel disempowered and hopeless, which significantly impacts happiness and wellbeing.
In therapy, rather than solely focusing on the detrimental effects of the addiction, we focus on the purpose and function of the addictive behaviour. People frequently engage in addictive behaviours due to experiencing beneficial effects. If the behaviour would fail to be reinforcing, they would have no reason to continue with the addiction. Once clients acknowledge the purpose of the addictive behaviour, they often view their situation through a compassionate, rather than judgmental lens. Gaining insight and self-compassion are essential ingredients for change and growth.
Another fundamental aspect of therapy is gaining insight into the cause of an addiction. Individuals with addictions often engage in dysfunctional behaviours in order to compensate for something that is lacking in their lives.
The addiction may also be linked to past events, such as trauma or abuse. As a result, we explore the underlying cause of the addiction in order to assist with targeting core issues. With the incorporation of multiple treatment models, such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and mindfulness approaches clients also learn to sit with uncomfortable thoughts and feelings that accompany the addiction.
Over time they learn that having urges does not mean they have to act on them. Instead, they learn how to replace the urges with adaptive coping styles. As clients gain control over their addiction, they often feel a sense of empowerment and strength, which instils hope for a new and improved future.
13 Years Experience
Online in Okanagan, British Columbia (Online Only)
Addictions or Substance Abuse
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
We are passionate about empowering you to become a better version of yourself. Addiction is when the behaviour takes control of your mind and emotion and becomes your life's driver. We understand addiction can harm people's mental, physical, social, and spiritual well-being. Stigmas about addiction cause a lot of shame, so people feel they need to lie and deny their addiction, which was merely seeking help, a tug of war. Basic needs, such as eating and sleeping, can be deeply disturbed by addictive and drug-seeking behaviours. Addiction and social isolation go hand in hand, and if you find yourself in isolation and struggle with addiction by yourself, you might want to seek professional help.
3 Years Experience
Online in Okanagan, British Columbia
Addictions or Substance Abuse
Kayla Schofield
Registered Psychotherapist, RP
Person centered approach. Harm reduction while discovering the experiences that have led the individual to have substance use issues. Trauma informed
4 Years Experience
Online in Okanagan, British Columbia
Addictions or Substance Abuse
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the help you need now. Struggling with alcohol, cocaine or other drugs? Is your life out of control and having an impact on your marriage, family life, and work life? Do you feel empty and alone and then start to use substances? Alcohol and drug abuse happens for many reasons, but there is usually a root cause. Call now and get the support you deserve to help you gain happier relationships with loved ones, but especially to get a peaceful relationship with yourself.
31 Years Experience
Online in Okanagan, British Columbia
Addictions or Substance Abuse
Valerie MacNeil Counselling
Registered Psychotherapist, Master of Counselling Psychology, Registered Clinical Counsellor
I got my start as a mental health professional as an addictions counsellor in 2006 and am very passionate about helping people struggling with alcohol or substance abuse or dependency and have experience in addiction assessment, counselling, group facilitation, and treatment planning. I currently sit on the Board of Directors for the Umbrella Society for Mental Health and Addictions and I also facilitate addiction and codependency groups there in a volunteer capacity.
17 Years Experience
Online in Okanagan, British Columbia