Anger Management therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Okanagan, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, British Columbia
Anger Management
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
28 Years Experience
Online in Okanagan, British Columbia
Anger Management
Amir Haimove
Counsellor/Therapist, Psychotherapist QF
At Tikvah Family Services, we offer specialized anger management counseling designed to help individuals understand and control their anger in a healthy and constructive way. Our program focuses on identifying the underlying causes of anger, developing emotional regulation skills, and learning effective strategies for managing stress and conflict.
Through personalized therapy, we work with clients to explore the triggers and patterns of their anger, and to develop practical tools for responding to challenging situations without resorting to aggression. Our approach is both supportive and empowering, helping clients build healthier relationships and improve their overall well-being.
Whether you’re struggling with anger in your personal life, at work, or in social situations, Tikvah Family Services provides the guidance and support you need to regain control and create positive change.
4 Years Experience
Online in Okanagan, British Columbia
Anger Management
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
5 Years Experience
Online in Okanagan, British Columbia (Online Only)
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
5 Years Experience
Online in Okanagan, British Columbia (Online Only)