Anxiety therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Okanagan, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
13 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, British Columbia
Anxiety or Fears
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!
6 Years Experience
Online in Okanagan, British Columbia
Anxiety or Fears
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide support to individuals around anxiety
3 Years Experience
Online in Okanagan, British Columbia (Online Only)
Anxiety or Fears
Heather Carrell Counselling
Counsellor/Therapist, RPCC, RTCC, CCPA
By examining these fears and anxiety through a structured framework, individuals can begin to uncover underlying beliefs and cognitive patterns that contribute to their emotional responses. Recognizing these patterns is the first step in developing a tailored strategy to navigate anxiety, as it empowers individuals to reframe their thoughts and challenge their fears.
1 Years Experience
Online in Okanagan, British Columbia
Anxiety or Fears
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
Online in Okanagan, British Columbia