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Self Esteem therapists in Okanagan, BC, CA

We are proud to feature top rated Self Esteem therapists in Okanagan, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Self Esteem

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.  
13 Years Experience
Near Okanagan, BC
Online in Okanagan, British Columbia
Toronto, Ontario therapist: Maria Yaglovski, registered psychotherapist
Self Esteem

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.  
5 Years Experience
Online in Okanagan, British Columbia (Online Only)
Vancouver, British Columbia therapist: Kimberley Choi, counselor/therapist
Self Esteem

Kimberley Choi

Counsellor/Therapist, BA, BSW, MSW, RSW
We will focus on powerful dialogue to boost your self confidence , and create life long patterns to continue supporting the inner you.  
19 Years Experience
Online in Okanagan, British Columbia
Toronto, Ontario therapist: Sehr Athar, registered social worker
Self Esteem

Sehr Athar

Registered Social Worker, MSW, RSW
We'll address self esteem issues together, whether that's imposter syndrome, not having self-efficacy, not believing in yourself or that you deserve more, through the practice of self compassion and drawing out your inner strengths and resources.  
5 Years Experience
Online in Okanagan, British Columbia
 therapist: Carolina Rojas, counselor/therapist
Self Esteem

Carolina Rojas

Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship and understanding our selves. Creating spaces to highlight our preferred narratives is a wonderful opportunity to grow, heal and re-think our selves.  
14 Years Experience
Online in Okanagan, British Columbia (Online Only)