Existential/Humanistic therapists in Hengoed, Caerphilly Caerphilly, United Kingdom GB

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Bedford, England therapist: Talktojojo1st ( Josephine Aligwekwe aka Jojo), counselor/therapist
Existential/Humanistic

Talktojojo1st ( Josephine Aligwekwe aka Jojo)

Counsellor/Therapist, Dip. Integrative Counselling, Dip Youth Counselling, Dip. Christian Counselling, Cert. NLP Master coach, Cert. Anxiety Management, Cert. Adv. Dip. Psychology, PGDip. Theology and Self leadership, BSc, Cert. Trauma Informed Counsellor
I am a compassionate, caring, patient person who has always had an interest in people.  That’s why I started my career early on as a trainer. I transitioned into counselling because I really enjoy talking with people about relationships, life issues, a knack for listening, helping identify blocks that’s keeping them from their best self and removing those challenges.  My practice reflects my unique people skills and insights with an emphasis on evidence-based treatments for youths and adults with relationship-related concerns, domestic abuse, anxiety, depression, anger issues, grief & loss, etc. Over the years I have been privileged to work with clients from diverse culture, ethnicity, gender orientations between 18 to 70 years in age. The most rewarding aspect is clients realising that the resources required to overcome their issues  is within them, becoming whom they want to be and empowered to embrace themselves. ​ I have been an integrative Counsellor for more than 6 years and absolutely love what I do. I currently offer both virtual and onsite to ensure convenience and easy accessibility. My clients experience a safe, confidential space to share their story and talk about whatever is on their mind, at their pace . I believe that building a therapeutic relationship based on trust, non-judgement and empathy is foremost. As an Integrative Counsellor I draw on a wide range of approaches to tailor sessions uniquely to a client.  ​ ​  
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8 Years Experience
Online in Hengoed, Caerphilly
Edinburgh, Scotland therapist: Dr Anna Dako, counselor/therapist
Existential/Humanistic

Dr Anna Dako

Counsellor/Therapist, AHPP, RSME/T, UKSMDT
As a somatic psychology therapist, I believe we all inherit and embody invaluable resources which are there to support us during hard times. What we often do not inherit are the skills to tap into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. I am here to help, and in my practice, I attempt to activate most natural methods for working with somatic experience in meaningful reflective expression, inner awareness and creative openness for change. Time and open mind-set is all you need. You are welcome to reach out to me with any questions you might have, and I will be happy to support you in the comfort of your own home for our online meetings.  
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12 Years Experience
Online in Hengoed, Caerphilly
Dublin, County Dublin therapist: John Castleford, registered psychotherapist
Existential/Humanistic

John Castleford

Registered Psychotherapist, MA, mARCHTI, FRAI
Many therapists focus on what is "wrong" and use 'referring issues' as the starting point. However, it's becoming increasingly clear that too much personal introspection, guided or not, keeps the pain of the past very much in the present. Most clients want to focus on how to feel better rather than staying focused on past hurt. I base my approaches on using the very latest findings from neuroscience to fuel the primary goal of getting from where you are now to where you want to be. A good starting point is focusing on high points in your life: by recalling those we not bring great memories into our present focus but we also recreate those wonderful feelings we felt at that time. So, just as you do your best work when you are at the top of your game, focusing on positive rather than negative feelings from the past is a great place to begin work. Just ask yourself if you make your best decisions when you are feeling low. Now compare that to when you have been so buoyed up that you feel all but unstoppable. Most people aren't 'broken'. But they may be side-lined or undermined, held back, stuck, drained, numb, or otherwise constrained by a mismatch between expectations/aspirations and how we feel. The logical brain doesn't always align with emotions and feelings. Maybe external circumstances brought about persistent low mood. Perhaps your self-esteem took a nose-dive, or maybe you just find it hard to cope, or don't feel you're in control anymore. Our thoughts often control us, and determine our feelings -- as our behaviour often depends on how we feel. Our thoughts associated feelings often don't just control us -- they often prevent us from becoming the best version of who we could/should be. Are your thoughts stopping you from being the best version of who you could be? Do you think I might be able to help you? Here's something to consider. If I can't make you feel better about yourself within 15 minutes of an initial consultation then I don't deserve to work with you. Why not let me use my academic background and decades of experience in psychological support, coaching, education, and psychotherapy to help you? I specialise in supporting those affected by cancer, but can also help with issues such as low mood, phobias and traumatic experiences, I also specialise in existential therapy and have an extensive background in the philosophy of Stoicism [not the unemotional/stiff-upper-lip Mr Spock version] on which Albert Ellis' REBT and Aaron Beck's CBT both based their therapeutic approaches.  
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14 Years Experience
Online in Hengoed, Caerphilly
Liphook, England therapist: Solutions Counselling, registered psychotherapist
Existential/Humanistic

Solutions Counselling

Registered Psychotherapist, Prof.Dip.Psy.C
As a therapist I am constantly inspired by the people I have the privilege to meet. I am passionate about what I do. I believe everyone has the right to a fulfilled and happy life; to having the opportunity to become the best possible version of themselves. Life events and circumstances do not need to hold us back from fulfilling our dreams - but sometimes we need the right support and expertise to overcome the challenges in our path. My clients are courageous people who have chosen not to just cope through life, but to thrive. I am in awe of them. My constant desire is to help others achieve their life goals and find freedom, happiness and well being.  
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29 Years Experience
Online in Hengoed, Caerphilly
London, England therapist: Ashley Horsley, registered psychotherapist
Existential/Humanistic

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
It is all too easy to find ourselves feeling marooned in a life that is not of our choosing or trapped in a version of ourseves that we do not recognise. With my help - in the form of warmth, wisdom and experience - we can re-write your story into one that makes sense to you and makes you proud.  
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23 Years Experience
Online in Hengoed, Caerphilly
Online therapists in United Kingdom