Serving Hispanic / Latino
Registered Psychotherapist, HG.Dip.P (Dist), M.A, PG.Dip, BSc. (Hons)
Are you suffering from anxiety, depression, trauma or addiction?
Or do you feel that something is missing, or just isn't quite right?
Do you want a fast, effective & embodied solution without a lifetime of therapy from the comfort of your home/office?
Then email me... Online sessions only.
8 Years Experience
In-Person Near Hengoed, Caerphilly
Online in Hengoed, Caerphilly
Serving Hispanic / Latino
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I provide Gottman Method Couples Therapy for relationship problems. I'm trained in tailoring therapy sessions for autistic clients.
16 Years Experience
Online in Hengoed, Caerphilly (Not available in-person)
Serving Hispanic / Latino
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Hengoed, Caerphilly (Not available in-person)
Serving Hispanic / Latino
Registered Psychotherapist, Prof.Dip.Psy.C
As a therapist I am constantly inspired by the people I have the privilege to meet. I am passionate about what I do. I believe everyone has the right to a fulfilled and happy life; to having the opportunity to become the best possible version of themselves.
Life events and circumstances do not need to hold us back from fulfilling our dreams - but sometimes we need the right support and expertise to overcome the challenges in our path. My clients are courageous people who have chosen not to just cope through life, but to thrive. I am in awe of them. My constant desire is to help others achieve their life goals and find freedom, happiness and well being.
29 Years Experience
Online in Hengoed, Caerphilly
Serving Hispanic / Latino
Counsellor/Therapist, Dip. Integrative Counselling, Dip Youth Counselling, Dip. Christian Counselling, Cert. NLP Master coach, Cert. Anxiety Management, Cert. Adv. Dip. Psychology, PGDip. Theology and Self leadership, BSc, Cert. Trauma Informed Counsellor
I am a compassionate, caring, patient person who has always had an interest in people. That’s why I started my career early on as a trainer. I transitioned into counselling because I really enjoy talking with people about relationships, life issues, a knack for listening, helping identify blocks that’s keeping them from their best self and removing those challenges.
My practice reflects my unique people skills and insights with an emphasis on evidence-based treatments for youths and adults with relationship-related concerns, domestic abuse, anxiety, depression, anger issues, grief & loss, etc. Over the years I have been privileged to work with clients from diverse culture, ethnicity, gender orientations between 18 to 70 years in age. The most rewarding aspect is clients realising that the resources required to overcome their issues is within them, becoming whom they want to be and empowered to embrace themselves.
I have been an integrative Counsellor for more than 6 years and absolutely love what I do. I currently offer both virtual and onsite to ensure convenience and easy accessibility. My clients experience a safe, confidential space to share their story and talk about whatever is on their mind, at their pace . I believe that building a therapeutic relationship based on trust, non-judgement and empathy is foremost. As an Integrative Counsellor I draw on a wide range of approaches to tailor sessions uniquely to a client.
8 Years Experience
Online in Hengoed, Caerphilly
