Anger Management therapists in Acton, California CA
We are proud to feature top rated Anger Management therapists in Acton, CA. We encourage you to review each profile to find your best match.
Anger Management
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
16 Years Experience
Online in Acton, California (Online Only)
Anger Management
S. Abigail McCarrel : Welcome Home Family Therapy
Licensed Clinical Social Worker, LCSW, DCSW
When you work with me as your family therapist, you will come to understand that calm may not be the goal. Instead, we will be working towards regulation. Anger is often the result of low stress tolerance. Certain folks are just more easily pulled into dysregulation than others and this is not their fault. I like to say, "blame it on the brain." There are many ways to grow one's window of tolerance outside the heat of the moment. Together, we will be using movements, mindfulness, grounding, self-compassion and problem-solving tools to help individuals in families be more connected to themselves as well as each other.
35 Years Experience
Online in Acton, California (Online Only)
Anger Management
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Does your partner say you overreact? Maybe you feel like you're stressed all the time and when one thing is resolved another always seems to take its place? Maybe you feel you get to a breaking point and after that, it's hard to control what happens next? Together, not only will we manage how your anger expresses itself outwardly, but we will also work to address the roots of your anger so you can experience healing from the inside out.
6 Years Experience
In-Person Near Acton, CA
Online in Acton, California
Anger Management
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We have therapists that teach Anger Management classes.
44 Years Experience
In-Person Near Acton, CA
Anger Management
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
In-Person Near Acton, CA
Online in Acton, California
Anger Management
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Develop our anger management skills. Cognitive-Behavioral Therapy is a highly effective anger management therapy. It works by empowering people to see how their thinking processes and beliefs can be a catalyst for anger and aggressive behaviors, and encourages them to learn alternative and more helpful thinking strategies and coping mechanisms to deal with anger when it does arise.
7 Years Experience
In-Person Near Acton, CA
Online in Acton, California
Anger Management
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anger can cause you, and those you are close with high levels of stress and anxiety. Anger is often masking deeper feelings we are grappling with like sadness, unworthiness, feeling disregarded etc. There is a valid reason for your anger— together we will work to understand the root of where your anger comes from and how it developed. From there we can begin implementing tools to help you regulate your anger so that you can be a more centered version of yourself.
4 Years Experience
In-Person Near Acton, CA
Online in Acton, California
Anger Management
Bernadet Yaghobian, Licensed Marriage and Family Therapist, Inc.
Marriage and Family Therapist, LMFT
I support clients in understanding and effectively managing their anger. This involves guiding them to identify the underlying triggers of their emotions and helping them recognize the signs of escalating anger. Together, we work on developing healthier coping mechanisms that allow them to express their feelings constructively, rather than resorting to destructive behaviors.
14 Years Experience
Online in Acton, California (Online Only)
Anger Management
Fountain Dennis Yount
Licensed Clinical Social Worker, LCSW
Anger can get the best of all of us- Learning to manage this can sometimes feel overwhelming which can add even more fuel to this fire. Many times its a loved one that encourages us to seek help in managing our anger. Sometimes there can be shame around seeking help. I offer a safe and accepting environment where we can sort out and work towards a health way to express your feelings.
28 Years Experience
In-Person Near Acton, CA
Online in Acton, California
Anger Management
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
I am certified in anger management counseling by the National Anger Management Association. I use traditional talk therapy, cognitive behavioral therapy, and workbook-based skills building. All of this is tailored to each client's unique needs.
2 Years Experience
In-Person Near Acton, CA
Online in Acton, California