I believe that no one is broken. We have all learned strategies to survive as best we could. Therefore, we can learn new strategies and alter our lives so that we can thrive.
As a psychotherapist, writer, and life coach, I have worked for the past 40 years in both Australia and America. I was a director of a Family Therapy Program in Sydney, Australia, and later worked with the Family Institute at Northwestern University.
My belief is that the only thing that is wrong is what we've been taught to think and believe about ourselves that stop us from being our true selves. Therefore, my goal is to empower clients to be the hero or heroine to face adversity, overcome anxiety, and create empowering stories that lead to healthier relationships.
I am the award-winning, bestselling author of 7 books including "The Roadmap Home: Your GPS to Inner Peace"; "Fighting for Love: Turn Conflict into Intimacy," coauthored with Mari Frank; and "Power Tools for Men: A BLueprint for Healthy Masculinity," coauthored with Rick Broniec.
When your relationship hits a crisis you need skilled, compassionate care to help manage the crisis, ease the pain and chart a path forward. This is especially true if you are contemplating or have initiated a separation or divorce. With more than 15 years of expertise with couples and relationship issues, this practice serves individuals and couples that want to find clarity whether to stay together or separate, rebuild trust following infidelity, manage sexual differences or "get on the same page" about managing a household, parenting or dealing with in-laws. Everyone deserves to love and be loved- let's built your better relationship together.
In life, we travel through the present moment while simultaneously being influenced by the past. At times this may feel confusing, jumbled, frightening or damn-near impossible.
Who am I? What am I doing? Where am I going?
These are just some of the questions we ask ourselves -- the ones that keep us up at night. While I cannot answer these questions for you, through Psychoanalysis I can offer you the space to explore these deep questions and support you through your journey into yourself -- with all its twists and turns.
This is a collaborative process. Together we will take the plunge into your history, wade through experiences and relationship dynamics that have shaped your world, and dream of new possibilities and potentials that have until now remained out of reach.
Psychoanalysis is not easy, but nothing that touches the soul is. To quote Neville Symington, "Psychoanalysis is not for the person who has had a breakdown and just wants to start functioning again, because as the analysis proceeds he may have to revise his whole life and alter it radically. I think that psychoanalysis is for those who have a curiosity about life, but also wish to live it inwardly" (from The Psychoanalytic Experience).
If you wish to explore yourself in-depth and exist as your truest self, I invite you to contact me. I am accepting Clients virtually and in-person in Los Angeles, CA.
Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
You've done the talk therapy thing before, but still feel like something is missing. On the outside, it looks like you have made it and people remind you of how far you have come. But then, there seems to be an emptiness inside of you—either from being overwhelmed or numbed out by your emotions. You are constantly giving 110% of yourself to your relationships, even though no one else seems to put that same effort into you. It has depleted you, exhausted you. There are things from your own past that need to be confronted, but it was always easier for you to bury yourself in others' problems. Not anymore, now it is time for a change. It is time for you to put yourself first and to align your emotions, mind, and body. It can be scary to look inwards for healing, and I can be your therapist to walk with you on this journey. My approach to therapy is emotionally-focused, attachment-based, and trauma-informed. If you are ready to put yourself first, please call or email me to set up a free 30-minute consultation.
**Now accepting individual and couples for Ketamine-Assisted Therapy
I specialize in helping those with childhood pain, old fears, and ineffective relationship habits, break free of old patterns and work toward the richer, more meaningful life they want and deserve to live!
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
Regardless of the situations or experiences you are going through, you are not alone. Every individual deserves to be heard and understood.
I provide a safe space for you to process your feelings and emotions, gain insight, heal from your past experiences, and utilize new coping tools and strategies to grow into a stronger version of yourself.
I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma.
I am a Registered AMFT (#135937) and work under the direct supervision of licensed Clinical Social Worker Jessica Piña (#101452)
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
We specialize in trauma recovery and relationship revitalization, but our journey with you doesn't stop at symptom reduction. We see every challenge as a springboard for a deeper, more meaningful life. Our approach is about empowerment, addressing the roots of your experiences, and nurturing holistic healing—mentally, emotionally, and spiritually. You won't simply recover; you'll emerge with unshakable resilience, ready to embrace life's opportunities with newfound confidence. Relationships are not just mended; they're transformed into sources of support, connection, and joy. It's time to break free from the past and create a future where thriving is not just possible; it's the new norm.
Ever feel stuck? Maybe you are bogged down with thoughts, memories, or uncomfortable feelings. Or maybe you are just itching for a change in your life. I am a licensed psychotherapist with an additional doctorate degree. I help individuals, couples, and families throughout Orange County & LA County. My approach is one where I aim for you to feel comfortable from the very beginning. No cookie cutter model here...I will find a way to meet you where you are at and work toward your therapy goals. I'm an accomplice toward helping you feel heard and validated in your journey...because life, after all, through the good and the bad, is a journey, isn't it? We will work together through the highs and lows, the conflicts internally and externally, re-group when thought processes get us in a rut, and focus on full mind-body health. I walk the walk in wellness in that it is my life mission to help better the lives of others. I am a semi-professional marathon runner and creator of the mind-body wellness brand, TIER Wellness, that encourages others to reach the next TIER in their lives.
I build my practice on the foundation of respecting client autonomy. I may know therapy, but only you are the expert on you. Respecting the client's right to choose their care and how they best receive support is my highest priority.
44 Years Experience
