Cognitive Behavioral (CBT) therapists in Alta Sierra, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Alta Sierra, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Nadia Padurets
Marriage and Family Therapist, LMFT, LPCC
Thank you for taking the time to read through my profile. Whatever has brought you to this point in your search, counseling can help. I understand that going to therapy can be difficult, so my objective is to put you at ease throughout the process. You may be looking for guidance, support, or maybe just a secure environment to process your concerns. You could also be struggling with issues that are preventing you from feeling happy, confident, or progressing in your relationship or personal life. Together, we can work to uncover the root of your problems, identify your strengths, and assist you in developing a sense of self.
8 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Cognitive Behavioral (CBT)
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
10 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Cognitive Behavioral (CBT)
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.
28 Years Experience
Online in Alta Sierra, California
Cognitive Behavioral (CBT)
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Let's work through this together.
If you’re feeling worn out, anxious, and disconnected, and your current way of living feels off course, my therapeutic approach can provide the support you need. Much of our distress originates from deeply rooted, uncontrollable negative thoughts about ourselves and the world, embedded during our upbringing. Often, we remain unaware of what keeps us stuck, making it challenging to find a way out.
I've been fortunate to assist numerous individuals whose lives felt unsustainable and unfulfilling, guiding them to uncover their truest, most vibrant selves. This process is not about making minor adjustments; it's about profound transformation. The life you desire is closer than you realize, but the path to it isn’t always clear when traveled alone.
Together, we will explore evidence-based techniques, enriched with the wisdom of philosophy, the tranquility of Buddhism, the strength of Stoicism, the practice of Mindfulness, and the insights of the mind-body connection through Cognitive Behavioral Therapy. This isn’t just about self-improvement; it’s a deep awakening, liberating you from the negative thoughts and emotions that have held you back."
6 Years Experience
Online in Alta Sierra, California
Cognitive Behavioral (CBT)
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Like a volcano, 2 things tend to happen if we stuff our thoughts and feelings; we can explode or implode. We may blow up and we all know what that looks like. Other times though, we stuff what's on our mind, thinking it will just go away. It wont. In fact, doing this can lead to angst and depression. We can help you best address your needs. 30 of us here to offer specialized care. We all get stuck sometimes. You deserve support to address bumps in the road and help you through them.
31 Years Experience
Online in Alta Sierra, California