Depression therapists in Alta Sierra, California CA
We are proud to feature top rated Depression therapists in Alta Sierra, CA. We encourage you to review each profile to find your best match.
Depression
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Have you seen the bumpersticker, "Don't believe everything you think"? It's a great reminder of the painful, and often false, messages that can lead to depression and low self-esteem. Becoming mindful of these toxic habits opens up new opportunities to intervene with positive and hopeful messages.
15 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Depression
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Depression can be intrusive and often leave you feeling as if it will never go away. We can work together to explore what is happening under the surface of the depression. We will work together to help you feel empowered and develop a greater sense of agency over your life.
1 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Depression
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Wondering how to stop being sad? Talk therapy for depression is a non-medication treatment for depression that is very effective. Our therapist use cognitive behavioral therapy to help you get relief from depression.
10 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Depression
Dr. Joan Druckman
Psychologist
For the treatment of depression, I work with the thoughts and behaviors as well as the felt experience of depression. We explore the underlying causes of depression and also work to help you live a fuller, less contracted, life.
40 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Depression
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Depression is normal. We all get depressed. It's our body's way of saying something is wrong. We're either living with something that no longer serves us, or we're yearning for something that has been missing. For a long time now, the psychology and psychiatric communities have treated depression as something to get rid of, something to treat. And while nobody wants to be depressed, efforts to get rid of it, or diminish its symptoms, tend to make things worse. Luckily, there are new and much more effective ways to work with depression. Therapies that include the body (somatic psychology), mindfulness (MBSR, Acceptance and Commitment Therapy), and neuro-science have a much better success rate in treating depression. When we approach depression as a messenger and listen to what it is telling us, it tends to go away! So, what is your depression telling you? What is in your life that shouldn't be? What is missing? For over 25 years I have been helping my clients overcome depression blending the best from the worlds of somatic psychology, mindfulness, and neuroscience.
28 Years Experience
Online in Alta Sierra, California