Postpartum Depression therapists in Alta Sierra, California CA
We are proud to feature top rated Postpartum Depression therapists in Alta Sierra, CA. We encourage you to review each profile to find your best match.
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Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Postpartum depression can be incredibly challenging and very scary. I have had four children myself and wholeheartedly comprehend postpartum depression on every level. Please know that you are not alone. Many new moms suffer in silence. I commend you for seeking help. I will walk alongside you during your journey. Postpartum depression can be caused by many different factors from hormones, sleep deprivation, anxiety, worry and other stressors. Together, we will work to understand the underlying factors contributing to your symptoms. By gaining insight into the root causes of your symptoms, we can work together to addess them and move forward.
1 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Postpartum Depression is common. If you feel you may be experiencing this, I can teach you powerful techniques to help you cope with disturbing thoughts, manage physical symptoms of anxiety, learn relaxation techniques, plan and problem solve effectively, and maintain positive changes. I am certified in the speciality of postnatal and postpartum depression.
12 Years Experience
Online in Alta Sierra, California (Online Only)
COPE Psychological Center
Psychologist, PhD
The postpartum period can feel very confusing. We help women navigate this period to help them understand and explore their emotions.
12 Years Experience
Online in Alta Sierra, California
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
"Enjoy every minute!"...
"You must be over the moon with joy!"...
"What a blessing!"...
While well-intentioned, these words can be devastating to a mom (or dad) struggling with postpartum depression and/or anxiety. If you find yourself less-than-excited about your new little one, please give me a call. There is help!
26 Years Experience
Online in Alta Sierra, California
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Your reproductive years can be times of intense shifts, particularly when it comes to the impact of pregnancy and new parenthood on one’s mental health. The pregnancy and postpartum season is a unique, vulnerable, and demanding time for individuals, couples and the household, and the wider family system.
If you’re concerned about mood or behavior changes during pregnancy or postpartum and your previous coping skills are no longer working, psychotherapy is an evidence-based treatment that can help. You're not alone. It may feel impossible now, but you can feel more like yourself again. You can prioritize your wellbeing while not compromising the baby's care. You can have loving, supportive relationships with your partner, family, and friends.
2 Years Experience
Online in Alta Sierra, California