Women therapists in Alta Sierra, California CA
We are proud to feature top rated Women therapists in Alta Sierra, CA. We encourage you to review each profile to find your best match.
992">
Jessi Blank
Licensed Professional Counselor, LPCC
Seeking out professional support can feel hard, awkward, and even subtly intimidating. As a therapist, I dedicate my job to make sure all of my clients feel safe in the space that is created between us, allowing them to name and explore the various emotional pains that may have left them feeling stuck, derailed, angry, or even hopefuless. My therapy style is a mixture of soft tenderness that helps my clients feel seen and cared for, intentional questions of curiousity that helps my clients to expand their thinking and meaning making, while also, when appropriate, to subtly challenge any false beliefs or perceptions that may be playing into the role that may be keeping them adrift.
7 Years Experience
Online in Alta Sierra, California (Online Only)
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
If you are suffering and not feeling quite like yourself, please know that you are not alone. I help individuals with anixety, panic attacks, depression, burnout, emotional dysregulation, relational issues and parenting. I also help couples navigate through communication issues, affair recovery and infidelity. I have specialized training in Level 1 Gottman Method Couples Therapy as well as neuropsychology. I would be happy to offer a 15 minute consultation to see if we are a good fit.
1 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
10 Years Experience
In-Person Near Alta Sierra, CA
Online in Alta Sierra, California
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Like a volcano, 2 things tend to happen if we stuff our thoughts and feelings; we can explode or implode. We may blow up and we all know what that looks like. Other times though, we stuff what's on our mind, thinking it will just go away. It wont. In fact, doing this can lead to angst and depression. We can help you best address your needs. 30 of us here to offer specialized care. We all get stuck sometimes. You deserve support to address bumps in the road and help you through them.
31 Years Experience
Online in Alta Sierra, California
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Let's work through this together.
If you’re feeling worn out, anxious, and disconnected, and your current way of living feels off course, my therapeutic approach can provide the support you need. Much of our distress originates from deeply rooted, uncontrollable negative thoughts about ourselves and the world, embedded during our upbringing. Often, we remain unaware of what keeps us stuck, making it challenging to find a way out.
I've been fortunate to assist numerous individuals whose lives felt unsustainable and unfulfilling, guiding them to uncover their truest, most vibrant selves. This process is not about making minor adjustments; it's about profound transformation. The life you desire is closer than you realize, but the path to it isn’t always clear when traveled alone.
Together, we will explore evidence-based techniques, enriched with the wisdom of philosophy, the tranquility of Buddhism, the strength of Stoicism, the practice of Mindfulness, and the insights of the mind-body connection through Cognitive Behavioral Therapy. This isn’t just about self-improvement; it’s a deep awakening, liberating you from the negative thoughts and emotions that have held you back."
6 Years Experience
Online in Alta Sierra, California