Anxiety therapists in Anderson, California CA
We are proud to feature top rated Anxiety therapists in Anderson, CA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
22 Years Experience
In-Person Near Anderson, CA
Online in Anderson, California
Anxiety or Fears
Lindy Bornstein
Marriage and Family Therapist, LMFT
I can help you learn how to manage your anxiety and fears. We live in a culture that values overworking and high productivity, leading many of us to struggle with perfectionism and burnout. Therapy can help you prioritize yourself by finding ways to get support and fill your cup, so you can better cope with life's challenges.
We’ll practice several approaches to see which ones fit best for you. Some of these approaches include breath work and muscle relaxation techniques, mindfulness, strategies to challenge anxious thoughts, and self-compassion practice. We’ll explore dynamics in your relationships and family to learn more about your anxiety happening today. We’ll also brainstorm ways to build community in the face of oppression, identifying what is within and outside of our control.
8 Years Experience
Online in Anderson, California
Anxiety or Fears
Dan Fink
Marriage and Family Therapist, MA, LMFT
Anxiety is often unsupported excitement. We are energized when some part of us believes we need to take action. Much of the time, it's not clear what the action needs to be or there is no clear action available, so the energy gets trapped in a loop and becomes anxiety. Let's map this process in your own experience and see what we learn together.
15 Years Experience
Online in Anderson, California
Anxiety or Fears
Raquel Molina
Licensed Clinical Social Worker, LCSW
Anxiety can manifest in different ways for each person. I am an expert in working with individuals with various anxiety disorders and enjoy helping my clients learn how to manage their symptoms by teaching them different strategies to learn to cope with anxiety or panic attacks.
13 Years Experience
Online in Anderson, California
Anxiety or Fears
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Anxiety or fears have a way of creeping up on us and then taking over our thoughts and feelings. Learning what our "go to" fears are and then learning how to "rewire" our brains so that we don't continuously repeat these thoughts over and over again can bring relief and a new focus for life.
24 Years Experience
Online in Anderson, California