Anger Management therapists in Antelope, California CA
We are proud to feature top rated Anger Management therapists in Antelope, CA. We encourage you to review each profile to find your best match.
Anger Management
Andrea Diemert Sequoia Counseling
Marriage and Family Therapist, LMFT,LAADC,CHT
Our anger management therapy combines the proven techniques of Dialectical Behavior Therapy (DBT) to help you understand and control your anger. Through mindfulness, emotional regulation, and distress tolerance strategies, we’ll work together to reduce outbursts and develop healthier responses to frustration. Our tailored approach empowers you to regain control, improve relationships, and navigate life’s challenges with greater emotional balance. Take the first step toward a calmer, more mindful you.
7 Years Experience
In-Person Near Antelope, CA
Online in Antelope, California
Anger Management
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
Anger is a normal human emotion that may be both helpful and harmful. It can protect from danger, motivate for changes; though unmanaged anger can result in harmful behaviors, damaged relationships, and bad consequences. Suppressed anger often leads to people pleasing and somatic issues.
In therapy I use approaches that help clients explore the underlying causes of anger, understand the reasons for their intense emotions and develop more healthy ways of expressing anger.
3 Years Experience
Online in Antelope, California (Online Only)
Anger Management
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on their anger management issues to gain greater insights about their anger history and learning anger management techniques to heal from whatever inner pain may be going on.
12 Years Experience
Online in Antelope, California
Anger Management
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
21 Years Experience
Online in Antelope, California
Anger Management
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
I collaborate with individuals to understand the underlying narratives driving their emotions. Through reflective questioning and dialogue, clients are encouraged to explore the origins of their anger, what fuels it, and how they can diminish its effects while striving to achieve their intended goals.
2 Years Experience
Online in Antelope, California (Online Only)