Anxiety therapists in Arcata, California CA
We are proud to feature top rated Anxiety therapists in Arcata, CA. We encourage you to review each profile to find your best match.
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Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
22 Years Experience
In-Person Near Arcata, CA
Online in Arcata, California
Shelley M. Samuels
Licensed Professional Counselor, Licensed Professional Clinical Counselor #6947 (CA), TLHT #494 (FL)
I work with people to support them in dealing with their anxiety or fears by assisting them to discover underlying causes, but also to simply help them become more functional; better able to face their daily tasks. I often use creative interventions like mindfulness (I am MSBR-certified), expressive art, journaling eco-art therapy and meditation; to encourage my clients to find more meaning and joy in life. I also use CBT (cognitive behavioral therapy, which I am trained in) to help clients identify negative thoughts, using exercises or homework to examine unhealthy behaviors. Finally, I may also work with people employing EMDR, a technique for working through trauma.
14 Years Experience
Online in Arcata, California
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
I specialize in EFT, Emotionally Focused Therapy for couples and individuals
I specialize in Attachment-based EMDR.
I specialize in AEDP for individuals and couples
I specialize as a Grief Counsellor
29 Years Experience
Online in Arcata, California
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
18 Years Experience
Online in Arcata, California
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients grapple with the aftermath of challenging days, experiencing heightened anxiety that lingers due to minor errors. The replay of other scenarios becomes an incessant loop, persisting for days or even weeks. Your frustration intensifies as you struggle to shake off this anxiety, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally take more and more of your time each day, contributing to a perpetual state of exhaustion amid the wave of anxious thoughts. Despite attempts by friends and family to offer support, the feelings of anxiety and worry simply do not go away for long.
If you aspire to regain a sense of engagement in your life, pursue excellence in your endeavors, experience love and support, and become anxiety free, these goals are well within reach.
In collaboration with my clients, I help them to unravel the sources of their anxiety, instilling hope in the possibility of change. Together, we craft solutions that help manage anxiety levels, paving the way to a more serene and focused life both at work and home. I help my clients with a toolkit designed to manage anxiety, offering practical strategies to navigate through challenges and foster a sense of calm.
If managing heightened anxiety while maintaining peak performance resonates with you, reach out for a complementary 15-minute consultation session. Prior to transitioning into private practice, I spent over a decade as a tenured professor in the counseling field. Throughout this time, my research focused on anxiety and stress management. I am enthusiastic about directly applying the knowledge and insights gained from this experience to help guide you toward a more fulfilling, anxiety free life.
18 Years Experience
Online in Arcata, California