Gottman Method therapists in Arcata, California CA
We are proud to feature top rated Gottman Method therapists in Arcata, CA. We encourage you to review each profile to find your best match.
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Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Online in Arcata, California
Gottman Method
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.
I’ve been there. Therapy is a resource that helped me feel less alone as I navigated the immense changes that came with becoming a parent. I’m a queer mother of twins and my lived experience with fertility challenges, perinatal loss, birth trauma, NICU parenting, and perinatal mood disorders drew me to this work.
2 Years Experience
Online in Arcata, California
Gottman Method
Heather Marriatori
Psychologist, PhD
You deserve to work with a Psychologist who specializes in you. Therapy is not a "one-size-fits all" approach and by working together, we will personalize your therapeutic experience to fit your needs and your specific life situations. As an integrative therapist, I combine different therapeutic tools and approaches two make sure you have a customized approach to help you get the most out of your efforts to feel better and achieve your goals.
11 Years Experience
Online in Arcata, California
Gottman Method
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
24 Years Experience
Online in Arcata, California (Online Only)
Gottman Method
Gretchen Weisenburger Carrillo
Marriage and Family Therapist, LMFT
When your relationship hits a crisis you need skilled, compassionate care to help manage the crisis, ease the pain and chart a path forward. This is especially true if you are contemplating or have initiated a separation or divorce. With more than 15 years of expertise with couples and relationship issues, this practice serves individuals and couples that want to find clarity whether to stay together or separate, rebuild trust following infidelity, manage sexual differences or "get on the same page" about managing a household, parenting or dealing with in-laws. Everyone deserves to love and be loved- let's built your better relationship together.
22 Years Experience
Online in Arcata, California