Solution-Focused Brief Therapy therapists in Arcata, California CA
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Arcata, CA. We encourage you to review each profile to find your best match.
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Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
25 Years Experience
Online in Arcata, California
Dr. Colette Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
I approach all people with the fundamental belief that 'we do better when we know better'. I tailor my client's treatment to their unique knowledge base and needs, scaffolding psychological, emotional, and behavioral growth so that you may be your best, breaking free from the limitations of old behaviors and beliefs.
18 Years Experience
Online in Arcata, California
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Online in Arcata, California
David Strah
Marriage and Family Therapist, MA, LMFT
Hello! I am here to help you overcome life's challenges and live a fuller, happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve.
Online in Arcata, California
Paula Verbit
Marriage and Family Therapist, LMFT
Paula integrates Positive Psychology, Spiritual Psychology, and Compassion Focused Therapy into her individualized treatment plans. With expertise in various modalities—including Cognitive Behavioral Therapy, Solution Focused Therapy, and Family Systems Therapy—she tailors her approach to meet the specific needs of adults, children, couples, and families.
7 Years Experience
Online in Arcata, California