Acceptance and Commitment Therapy therapists in Arroyo Grande, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Jared Boot-Haury, PsyD
Psychologist, PsyD
My practice is rooted in creating a safe, supportive, and non-judgmental space where you can feel truly seen and heard. I bring warmth, empathy, and expertise to help you navigate life’s challenges, improve your emotional well-being, and foster personal growth. Together, we’ll work to understand your experiences, build on your strengths, and create meaningful change. Whether you’re seeking clarity, healing, or empowerment, I am here to guide you every step of the way. Contact me today to take the first step toward a brighter, more fulfilling future—you don’t have to do it alone.
1 Years Experience
Online in Arroyo Grande, California
Acceptance and Commitment Therapy
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
7 Years Experience
Online in Arroyo Grande, California
Acceptance and Commitment Therapy
G. Safina
Therapist, Individual And Couples Therapy, MA, MS
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
3 Years Experience
Online in Arroyo Grande, California (Online Only)
Acceptance and Commitment Therapy
Preston Lavin
Pre-Licensed Professional, AMFT
I specialize in treating anxiety disorders, including panic attacks, rumination, OCD, generalized anxiety, avoidant behaviors, and social anxiety. Anxiety often impacts various areas of life—work, school, and relationships—leaving you feeling overwhelmed, stuck, depressed, or even angry. Together, we can work toward reducing anxiety and helping you reclaim control
1 Years Experience
Online in Arroyo Grande, California
Acceptance and Commitment Therapy
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
17 Years Experience
Online in Arroyo Grande, California (Online Only)