Codependency therapists in Arroyo Grande, California CA
We are proud to feature top rated Codependency therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
Codependency
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
You can begin to make your life better today. As an experienced therapist I provide support, problem solving skills and coping strategies to create positive change. My goal is to help you uncover your true potential and lead a more fulfilling and meaningful life. My treatment seeks to empower you to explore personal needs, learn better ways of coping and work through issues that are causing problems in your life.
26 Years Experience
Online in Arroyo Grande, California
Codependency
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we address codependency by helping clients identify the underlying fears that drive them to prioritize others' needs at the expense of their own. Our Deconstructing Anxiety™ method reveals the core fears—such as fear of abandonment or loss of self-worth—that fuel codependent patterns. These patterns, or “chief defenses,” may seem protective but often trap individuals in cycles of people-pleasing and emotional reliance. Through our process of "doing the opposite", clients learn to establish healthy boundaries and embrace their self-worth, allowing for a more balanced, authentic connection with their partners. This transformation helps foster relationships based on mutual respect and genuine support, rather than dependency.
39 Years Experience
Online in Arroyo Grande, California (Online Only)
Codependency
Caroline Tudor
Marriage and Family Therapist, AMFT
If you’re seeking support for co-dependency, I can be a helpful resource on your journey. I offer insights and strategies to help you understand the dynamics of co-dependent relationships and cultivate healthier patterns. Together, we can explore your emotions, identify underlying beliefs, and develop skills to foster independence while nurturing meaningful connections.
Whether you need coping strategies, emotional support, or tools for setting boundaries, I'm here to guide you through the process with empathy and understanding.
2 Years Experience
Online in Arroyo Grande, California
Codependency
Stacy Costopoulos Smith
Marriage and Family Therapist, LMFT, PAT-P
Let's be honest - there's a lot of influence toward codependency in our society. It can be difficult to differentiate our own thoughts and feelings from a loved ones', especially if we were raised in a family or society where we needed to keep the peace. I use IFS and EMDR to help people get to know their codependent parts in a way that is respectful and compassionate. When those parts of us feel seen and accepted and not shamed, there is room for more depth of understanding about how codependency evolved in the first place. I help people get to this point and after that, we bring tenderness and healing to the wounded parts that lie beneath. When those parts receive healing from you, you will feel grounded and secure in creating and enforcing boundaries in a confident yet loving way.
7 Years Experience
Online in Arroyo Grande, California
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Online in Arroyo Grande, California