Cognitive Behavioral (CBT) therapists in Arroyo Grande, California CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety, depression, and past traumas can stand in the way of healthy, balanced relationships. You may feel like you're standing in your own way and second guessing yourself all the time. You may have noticed uncontrollable negative self talk that spirals and seems to take on a life of it's own. These behaviors create a cycle of anxiety and depression that's hard to battle. With my help you will learn skills to combat anxiety, depression, to stop the negative self talk, to work through past traumas, and to gain confidence. In the process you will build healthy, balanced relationships and live a more fulfilling life.
18 Years Experience
Online in Arroyo Grande, California (Online Only)
Cognitive Behavioral (CBT)
David Andreone
Therapist, MA, AMFT
Therapy with me is interactive, direct, warm, & compassionate. I spent 20+ years as a creative and A&R exec in entertainment, & still work in music & TV. When life's inevitable transitions rear their head (adolescence, college, employment, marriage, divorce, aging, grief & loss), I help you more elegantly navigate these potentially challenging life moments.
I'm warm, casual and easy to talk to. I offer evidenced-based, results-oriented interventions tailored to your specific past and present life-experiences, as well as your strengths, talents and genetics. My writing has appeared in Psychology Today, Billboard Magazine, et al. Sessions in Culver City (a stones throw from Apple, Sony, Amazon), or Telehealth.
3 Years Experience
Online in Arroyo Grande, California
Cognitive Behavioral (CBT)
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
8 Years Experience
Online in Arroyo Grande, California (Online Only)
Cognitive Behavioral (CBT)
Meg McGuire
Marriage and Family Therapist, MA, LMFT
As a Licensed Marriage and Family Therapist, I work with teens (14+), adults and families looking to work through their mental health challenges, all while improving their relationship with both themselves and others. I am experienced in treating individuals and families impacted by addiction, eating disorders, anxiety, relational conflict, depression, perfectionism, low self worth, life transitions and more. This includes clients currently struggling with substance abuse and disordered eating. I chose to pursue a second career as a LMFT due to my strong, personal interest in eating disorders, addiction, anxiety, low self worth and complex family systems. I strive to be a clinician who understands the nuances of these intricate issues, and I take a non-judgmental approach when walking with clients on their road of discovery and recovery. I treat clients with the warmth, empathy and respect that they deserve. I honor each client's unique lived experience, and I see my clients as whole people rather than a diagnosis. I work collaboratively with clients in an effort to support their needs and initiate personal growth. My approach is to offer an authentic and welcoming therapeutic space.
4 Years Experience
Online in Arroyo Grande, California
Cognitive Behavioral (CBT)
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
My practice is a safe, comfortable and welcoming environment where my clients come to work through the challenges they are facing in their lives. For more than 20 years, I have devoted my professional life to helping people overcome their difficulties. My therapeutic style if affirming, compassionate and highly directive. I am not the kind of therapist who sits there and nods at you without ever offering any real counseling. If you are looking for a down-to-earth therapist who wants you to get better rather than keep you in therapy for years on end, we'd be a good fit. The purpose of therapy is to facilitate POSITIVE CHANGE. Let's get to work so you can realize a happy, peaceful and satisfying life.
15 Years Experience
Online in Arroyo Grande, California