Depression therapists in Arroyo Grande, California CA
We are proud to feature top rated Depression therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
Depression
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Online in Arroyo Grande, California
Depression
Janee Young
Marriage and Family Therapist, LMFT
With a blend of warmth and expertise in depression, I employ Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns related to depression. Mindfulness techniques are woven into our sessions to promote relaxation, fostering a sense of calm amidst life's challenges. Drawing from Dialectical Behavior Therapy (DBT), we collaboratively work on recreating a positive self-narrative and building skills to combat depression. Emphasizing self-care, I guide you in cultivating habits that contribute to your overall well-being.
8 Years Experience
Online in Arroyo Grande, California (Online Only)
Depression
Cheryl Feldmann
Psychologist, Ph.D.
Depression never occurs on its own, and I work to thoroughly understand the underlying issues, so that you can make the changes you need to make in order to feel better.
36 Years Experience
Online in Arroyo Grande, California
Depression
David Andreone
Therapist, MA, AMFT
Depression is almost always rooted in the past -- thinking about the past, obsessing about the past, regretting the past. Learning how to live in the moment, in the here and now, can reduce most depression. I'm a strong believer that exercise also can play a significant role in reducing the severity and frequency of depressive episodes. Lifestyle management is crucial for success in this area.
3 Years Experience
Online in Arroyo Grande, California
Depression
Victoria Miller
Licensed Clinical Social Worker, LCSW
Depression takes over and saps us of our motivation and energy. Let's define those symptoms and get them under control so that you can live the life you want to live. I can help you identify negative thoughts and replace them with positive or constructive ones, find coping strategies, learn problem-solving techniques, set goals, understand the effects your life experiences have on your symptoms, and identify issues that contribute to your depression.
18 Years Experience
Online in Arroyo Grande, California (Online Only)